Essential for your heart and bones
Magnesium is involved in well over 300 different enzymatic reactions and in many of your biological functions. I often refer to it as the “can-do” mineral because it does so many different things in its quest to keep you healthy.
Your body needs an adequate supply of magnesium to perform effectively, but as we age, this becomes increasingly difficult. This is because your magnesium levels decline with age, much like CoQ10. Plus, stress and environmental pollutants can deplete your supply of magnesium, as can some medications and some nutritional supplements.
Things can get so bad that magnesium -- the “can do” mineral -- simply “can’t.”

Because your magnesium supply is pulled in so many different directions, magnesium supplementation is critical!
This is especially true if you have heart health concerns. Taking the right form of magnesium is one of the best things you can do to ensure your cardiovascular and your overall health.
Dr. Sinatra has found that four forms of magnesium work most effectively:
1. Orotate for cardiovascular health
2. Citrate for cell, tissue, and organ function support
3. Glycinate for proper blood pressure, vascular, and muscle function
4. Taurinate for heart health support
Based on some very interesting initial research, magnesium orotate appears to be effective at transporting magnesium across the cell membrane. In Dr. Sinatra’s opinion, this allows for more targeted cardiovascular support.
When it comes to bioavailability, citrate, glycinate, and turinate are superior to other forms of magnesium. And greater bioavailability means that your body not only gets more of this wonderful mineral, but is better able to utilize it throughout your body. So, no matter how your metabolism works, you’re covered!
Broad Spectrum Magnesium helps:
ü Support healthy circulation and blood flow
ü Maintain normal blood pressure levels
ü Promote relaxation and dilation of blood vessels and arteries
ü Boost energy levels
ü Maintain healthy bone density levels by regulating calcium absorption
This Broad-Spectrum Magnesium formula provides you with all four of these highly bioavailable forms of magnesium. Plus, it’s an easy way to ensure you’re getting the right daily dose of this critical nutrient; because as important as the right forms of magnesium are, you need to make sure you are taking the right amount of magnesium every day. Dr. Sinatra believes that everyone, especially those people with specific heart or cardiovascular concerns, should be taking at least 400–800 mg of a Broad-Spectrum Magnesium every day, regardless of how much magnesium you think you are getting in your diet.
And there are plenty of dietary sources for magnesium. It is abundant in nuts and seeds (especially pumpkin seeds), as well as in vegetables (especially kelp, spinach, and beans) and fruits such as figs, apricots, and bananas. Despite this, many people are still magnesium-deficient. That’s why Dr. Sinatra recommends supplementing with it.
By taking the best forms of magnesium in the correct amounts, you are not only helping to protect your heart, but you are ensuring the health of your entire body. Clearly, magnesium is a must-have for overall health and well-being.
The Healthy Directions Difference
Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you…
- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.
- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.
- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.
- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.
Healthy Directions
Triple Testing Philosophy™
Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:
STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.
STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.
STEP 3: Independent Laboratory Testing to confirm that Healthy Directions’ products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.
Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you…
- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.
- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.
- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.
- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.
Healthy Directions
Triple Testing Philosophy™
Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:
STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.
STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.
STEP 3: Independent Laboratory Testing to confirm that Healthy Directions’ products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.
4 capsules provide:
Magnesium 400 mg 100%
(as citrate, glycinate, orotate, taurinate)
Other ingredients: Gelatin, microcrystalline
cellulose, magnesium stearate, silicon dioxide.
Magnesium 400 mg 100%
(as citrate, glycinate, orotate, taurinate)
Other ingredients: Gelatin, microcrystalline
cellulose, magnesium stearate, silicon dioxide.
Reduce or discontinue use if you develop loose stools. This side effect may worsen when taking this product in conjunction with other supplements containing magnesium. Pregnant or lactating women should consult a health care professional before taking this product.
Stephen Sinatra, M.D., F.A.C.C., C.N.S., C.B.T.
Dr. Stephen Sinatra integrates conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies.
Dr. Sinatra’s decades of education, training, and practical experience have illuminated the wisdom of practicing both conventional and alternative medicine, and that having a multidisciplinary approach to health and healing truly is smart medicine.
He has written numerous books about the many aspects of heart disease. The Sinatra Solution highlights treatment options, and works to dispel myths surrounding heart disease, while Heart Sense for Women seeks to educate women about the specifics of heart disease, particularly since their symptoms can often go undiagnosed.
Dr. Stephen Sinatra integrates conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies.
Dr. Sinatra’s decades of education, training, and practical experience have illuminated the wisdom of practicing both conventional and alternative medicine, and that having a multidisciplinary approach to health and healing truly is smart medicine.
He has written numerous books about the many aspects of heart disease. The Sinatra Solution highlights treatment options, and works to dispel myths surrounding heart disease, while Heart Sense for Women seeks to educate women about the specifics of heart disease, particularly since their symptoms can often go undiagnosed.
Dosage: Take 2 capsules twice daily with a meal.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.