Dr. Susan Lark
Multivitamin for women with head-to-toe support

Vibrant Day (30-day supply)

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The multivitamin for women with the critical essentials you need to stay healthy, active, and strong...PLUS exciting discoveries to fight aging inside and out for outstanding energy, beautiful skin, and more.

Vibrant Day helps:

  • Boost energy and promotes healthy metabolism
  • Support mental clarity and memory
  • Enhance bone strength, breast health, and immune system function
  • Support healthy cholesterol, homocysteine, and blood pressure levels
  • Promote strong, healthy hair and nails and youthful-looking skin

Vibrant Day delivers robust, optimal dosages of all the nutrients you need to support your heart, brain, skin, bones, vision, and more—and reap the benefits of boundless mental and physical energy—in just three pills taken once a day. And it all starts with two outstanding antioxidants to fight free radicals.

Radiate good health with nature’s greatest age-fighters

Wrinkles, fatigue, brain fog—all the signs of aging—point to one thing: free radicals are winning. Luckily, we now have nature’s strongest age-fighting antioxidants to fight back. And, I’ve given you two of the most powerful in Vibrant Day.

Extramel® Melon Juice Concentrate is derived from a hybrid melon found to be the greatest source of SOD—the only antioxidant known to stop the most harmful of free radicalsm superoxide. And while the SOD alone makes it phenomenal, it also contains a full roster of nature’s greatest antioxidants, including CoQ10, vitamins A, C, and E, glutathione, and selenium.

Every cell in your body benefits from this amazing extract as it works to fight cellular aging in all of your organs, tissues and systems. But this outstanding age-fighter also yields benefits you’ll see in the mirror, particularly with your skin. After all, your skin is your body’s largest organ, consisting of billions of cells.

You get 10 mg of Extramel’s incredible age-beating power every day in Vibrant Day. Plus, it’s joined by the other greatest antioxidant discovery of the past five years...

Healthy heart, healthy cells, healthy aging

It’s best to supplement with a variety of antioxidants that target each and every free radical. That’s why I’ve also included 10 mg of resveratrol in Vibrant Day. This red wine polyphenol stays in your system far longer than nearly any other known antioxidant.

The first and biggest news on resveratrol had to do with its outstanding impact on heart health. We now know that it plays a critical role in healthy cell growth and normal inflammatory response—great news for your joints. And as researchers continue to uncover more and more benefits, resveratrol appears to be the gift that keeps on giving

Together, Extramel and resveratrol make Vibrant Day a one-of-a-kind multivitamin that defends against age-accelerating free radicals like nothing else—keeping your skin looking young and beautiful and your cells strong and healthy. They provide complete antioxidant protection so you stay youthful and vibrant.

"Insure" your bones with the best form of calcium available

I’ve long recommended calcium carbonate for its alkalinizing, pH-balancing effect. So when scientific journals started reporting on a form of calcium carbonate from eggshells with impressive research, I was extremely intrigued.

Calcium carbonate from eggshells contains certain proteins that make the calcium 20% more bioavailable than other sources. That means two critical things. First, more of the calcium gets into your bones; and second, this specific form of calcium remains in your body longer, keeping your blood calcium levels normal so your body never goes into "thieving mode" to steal calcium from your bones.

A 12-month clinical study on healthy, postmenopausal women showed that eggshell calcium reduced bone loss and increased bone mineral density, especially in the hip bone.

Vibrant Day gives you 500 mg of this exact form of calcium. It’s important to note that the subjects in this calcium study also took vitamin D, and here again selecting the right form is critical.

Strong bones plus a healthy heart, immune system, and more...

When taking vitamin D, make sure it’s as cholecalciferol, or vitamin D3. I’ve included 1,000 IU of vitamin D3 in Vibrant Day because it’s a must for women due to its role in maintaining the optimum blood levels of calcium.

On top of this, vitamin D impacts bone density and strength directly by increasing absorption of calcium and limiting the amount of calcium excreted via your urine. One study showed a 1.6% increase of bone mass density of the lumbar spine, compared to placebo when taking vitamin D.

Studies also show that vitamin D and calcium, taken together, positively impact your cholesterol and blood sugar levels, colon health, and cellular health. The pair has also been credited with improving gait speed and body sway.

Smooth, beautiful skin...healthy, strong hair and nails

Let’s face it, when you look good, you feel good. That means healthy skin, shiny hair, strong nails and an overall radiance. The anti-aging power of Extramel and resveratrol in Vibrant Day goes a long way in giving you all of this. But I wanted to take it further.

That’s why you’ll find nutrients like zinc to protect your skin from the oxidative damage associated with aging, and lycopene and lutein to ramp up your protection against UV rays.

I’ve also given you the fabulous foursome of PABA, silica, biotin, and rutin to strengthen your skin, hair, and nails. And while I would’ve included vitamin C no matter what, it has a wonderful side effect of enhancing collagen production, a critical building block for strong, beautiful skin, hair, and nails.

More critical nutrients to stay active, independent, and strong

There are multiple vitamins and minerals your body requires in order to perform its many, many daily functions. That’s why I made sure to include the following for you in Vibrant Day...

Keep your immune system strong: Vitamins A, C, and E all enhance your immune function. Plus, they each perform extremely well as antioxidants, delivering targeted benefits to your skin with UV protection, plus added support for healthy cholesterol levels, healthy eyes, and overall cardiovascular health.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients and Dosage

Doctor’s Suggested Use: Take 3 tablets once daily with a meal.

Serving Size: 3 tablets
Servings Per Container: 30

Ingredient Amount Per Serving % DV
Vitamin A (as beta-carotene, retinyl palmitate) 5,000 IU 100%
Vitamin C (as ascorbic acid) 150 mg  250%
Vitamin D (as cholecalciferol) 1,000 IU  250%
Vitamin E (as d-alpha tocopheryl succinate) 200 IU  667%
Thiamine (as mononitrate) 25 mg 1,667%
Riboflavin 25 mg 1,471%
Niacin (as niacinamide) 50 mg  250%
Vitamin B6 (as pyridoxine HCl) 50 mg 2,500%
Folic Acid 400mcg  100%
Vitamin B12 (as cyanocobalamin) 750 mcg 12,500%
Biotin 500 mcg  167%
Pantothenic Acid 50 mg 500%
(as calcium pantothenate)    
Calcium (as carbonate from eggshell) 500 mg 50%
Iodine (from kelp) 150 mcg 100%
Magnesium (as oxide) 100 mg   25%
Zinc (as gluconate) 10 mg   67%
Selenium (as selenomethionine) 100 mcg  143%
Copper (as gluconate) 1 mg   50%
Manganese (as gluconate) 4 mg  200%
Chromium (as polynicotinate) 200 mcg 167%
Molybdenum (as chelate) 80 mcg 107%
Potassium (as citrate) 40 mg 1%
Citrus Bioflavonoids  100 mg *
Para Amino Benzoic Acid (PABA) 50 mg *
Silica (as silicon dioxide) 20 mg *
Extramel®♦ Melon Extract (fruit) 10 mg *
Trans Resveratrol (from Japanese knotweed root) 10 mg *
Lutein (from marigold flower) 2 mg *
Lycopene (from tomato fruit) 2 mg *
Boron (as amino acid chelate) 2 mg *
*Daily Value (DV) not established.

Other ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, hydroxypropyl methylcellulose, polydextrose, titanium dioxide, maltodextrin, medium chain triglycerides

Note: Pregnant or lactating women should consult a health care professional before taking this product.
Keep out of reach of children.

♦Extramel® is a registered trademark of BIONOV.


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Love this product


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5.0 out of 5 stars

I do use a number of different brands and switch around every day; I go to this one when I want a perk up.


Reviewed on
5.0 out of 5 stars

I tried one bottle and was debating on reordering or picking up a bottle from GNC. Then I noticed the paper thin finger nails were no longer thin and my hair looked better. I also have ostiopina. I looked up all the nutrients I should be taking and this had all of them with the proper dosages. I love this product and will continue to buy it!!

Product Quality

Scientific Support


In a randomized, double-blind, placebo-controlled observational study, 70 subjects took 10 mg of Extramel or placebo every morning for 28 days. At 28 days, subject self-evaluation tests showed that there was a significant decrease in perceived stress and increased scores for quality of life in the Extramel group. The Extramel group also scored less weariness, better attitude, and less irritability.

Vitamin D:

In one study, healthy women, ages 58-67, were given Vitamin D as well as 1,000 mg calcium carbonate. After two years bone mass density of the lumbar spine increased 1.6% compared to placebo.

In a study in Boston, where sunlight is reduced during the winter months, postmenopausal women supplementing with calcium and Vitamin D experienced a net increase in spinal bone mass while the placebo group showed no change.

A randomized, placebo controlled study of ninety-six subjects, found that supplementation with 400 IU Vitamin D plus 800 mg of calcium per day for nine months improved gait speed and body sway.

Analysis of a previously conducted randomized clinical trial on one hundred twenty-four nursing home residents receiving Vitamin D supplementation found that those receiving 800 IU per day for 5 months had better physical health.

A study found that, 500 mg calcium citrate and 700 IU Vitamin D daily for 3 years attenuated increases in glycemia and insulin resistance that occur over time.


A 12 month clinical study in healthy, postmenopausal women suggest that egg shell calcium helps build bone and reduce bone loss. In the study, those taking egg shell calcium increased bone mineral density levels in the hip bone. Participants were also taking vitamin D, vitamin K, magnesium and other vitamins and minerals.


In one small study, biotin supplementation (dosage unknown) increased nail plate thickness in patients with brittle nails.

Vitamin B-12 and Folic Acid:

A controlled study suggest that supplementing with B-6, folic acid and B-12 helps to promote normal homocysteine levels.

A 2000 clinical trial suggests that supplementing with folic acid and B-12 supports normal endothelial function, most likely by promoting normal homocysteine levels.