Item #VBB01

Dr. Kulreet Chaudhary

Veda Balance® Brain

Calms your mind and brightens your mood based on the Ayurvedic principle that gut and brain health are interconnected, and one of the best ways to improve cognitive function, mood and the gut is by supporting the gut and brain simultaneously.

Additional Product Details

“Brain health, surprisingly, is not just a mind game. For a healthy brain, you have to simultaneously create a healthy gut. In Ayurveda, the brain and gut are viewed as one functional unit and that’s why Veda Balance couples traditionally used herbs that support brain function, with a soil-based probiotic. The fastest way to shift mood and improve mental clarity and cognitive function is to mind the gut while you support the brain.”

Dr. Kulreet Chaudhary
Neurologist and Ayurvedic Practitioner

Based on the Ayurvedic principle that to support brain health, you must also support the gut.

Supports memory and
cognitive function

Calms the mind
and lifts your mood

Eases feelings of
stress and occasional

Soothes a
stressed-out tummy

Nourishes and balances
the gut and brain

Tradition + Science = Transformational Healing

Clinically Studied Ayurvedic Herbal Extracts Keep You Calm and Sharp

Ashwagandha (Withania somnifera), also known as Indian winter cherry or Indian ginseng is a renowned adaptogenic herb for its ability to help the body adapt and respond to the effects of stress. It helps support a stressed-out nervous system by helping to reduce levels of cortisol—the body’s primary stress hormone. KSM-66® Ashwagandha is a clinically validated form of this "multi-tasking" herb that not only helps to control stress, but it also helps curb stress-related eating while helping to brighten your mood.

Brahmi (Bacopa monnieri) has been used by Ayurvedic practitioners for centuries as a tonic for overall mind and memory support, and for its calming effects on our nervous system. Synapsa®, a clinically validated extract, has been shown in multiple studies to support cognitive function—including learning and memory.

Restore Balance in Your Body and Mind

Saffron is one of Ayurveda’s most prized herbal treasures. Used in cooking for both its royal color and delicate aroma, several studies show that saffron supports mood health, starting in as little as 1 week. Plus, it’s shown to regulate stress levels and occasional anxiousness, and it may support better sleep quality.

Shankhapushpi (Convolvulus pluricaulis), a native plant to India, is traditionally used for a wide range of therapeutic benefits. The name shankhapushpi comes from the plant’s beautiful purple (or white) flowers that are shaped like a conch shell.

Probiotic for Your Gut AND Mood

The relationship between the mind and the gut is an often-overlooked factor not only in the health of each, but for how we feel overall. In Ayurveda, the health of the gut and the brain are interconnected—each must be in good health for either one to function well. It’s with this understanding that we included LactoSpore® (B. coagulans MTCC 5856), Ayurveda’s preferred probiotic in Veda Balance® Brain. LactoSpore is a spore-forming, lactic acid-based probiotic that can withstand the acidic environment of the stomach. Two billion CFU are clinically validated to improve bowel movements, stool consistency, and support overall healthy digestive function. As a bonus, research shows that LactoSpore can help enhance mood and improve quality of life.

A Traditional Ayurvedic Herb with Modern Day Benefits

Veda Balance® Brain honors both traditional Ayurvedic practices and modern-day science. We followed the Ayurvedic principle that the brain and gut are one functional unit, an often overlooked but powerful component of brain health. This exclusive formula combines traditionally used Ayurvedic herbs with clinically validated Ayurvedic inspired herbal extracts and essential vitamins to provide an integrative approach to brain health that is unlike any other. Veda Balance® Brain honors the importance of a healthy well-functioning gut for brain health, nourishes the brain to support cognitive function, memory, and learning, and addresses the impact of stress on our body and mind so that we feel and function our very best.

Beyond the Bottle

Prajna Ayurveda provides everything you need to be successful and thrive in a way that fits your lifestyle and health needs, and meets you exactly where you are. You'll feel balanced and full of life, energy, and pure joy!


You'll receive guidance, education, and easy-to-embrace recommendations from Dr. Chaudhary.


Learn how to harmonize YOUR unique mind-body type for a healthy and happy life.

Access to the Prajna
Ayurveda Community

We'll connect socially to support and encourage each other, and have a safe space to learn and grow.

Ingredients and Dosage

Suggested Use:  Take 2 vegan capsules daily with a meal.

Serving Size: 2 Vegan Capsules
Servings Per Container: 28

Ingredient Amount Per Serving % DV
Vitamin B6 (as pyridoxal-5-phosphate) 15 mg 882%
Folate (as L-methyltetrahydrofolate calcium) 680 mcg DFE
(400 mcg)
Vitamin B12 (as methylcobalamin) 200 mcg 8,333%
Ashwagandha Extract (root)(KSM-66®) 600 mg *
Bacopa monnieri Extract (whole plant)(Synapsa®) 320 mg *
Shankapushpi Extract (Convolvulus pluricaulis, whole plant) 100 mg *
Saffron Extract (stigma)(Clear’Saff®) 30 mg *
B. coagulans MTCC 5856 (LactoSpore®) 2 Bil. CFU *
*Daily Value (DV) not established.

Other ingredients: Hypromellose, rice hulls, dicalcium phosphate, maltodextrin, silica

Precautions: Consult a health care practitioner before use if you are pregnant or nursing, have a serious medical condition, or use any medications.

Keep out of reach of children.

  • Gluten Free

  • Soy Free

  • Dairy Free

KSM-66® is a registered trademark of Ixoreal Biomed, Inc.
Synapsa® is a registered trademark of Soho Flordis International Pty Ltd., exclusively licensed in the United States to PLT Health Solutions, Inc.
Clear’Saff® is a registered trademark of Healthy Directions.
LactoSpore® is a registered trademark of Sabinsa Corporation.

Science and Quality

Ashwagandha root extract (KSM-66®), (600 mg)

Ashwagandha (Withania somnifera), also known as Indian winter cherry or Indian ginseng, has been used in Ayurveda for thousands of years as a Rasayana (a Sanskrit word that means path of essence) referring to techniques that restore the body’s vitality. Ashwagandha is a renowned adaptogenic herb for its ability to help the body adapt and respond to the effects of stress.

Prajna Ayurveda’s ashwagandha is produced using “Green Chemistry” principles (no alcohol or chemical solvents) using a process that is consistent with that described in traditional Ayurveda texts. The KSM-66 extract is cultivated from whole roots organically grown in Rajasthan, India.

In a double-blind, randomized, placebo-controlled study 91 healthy perimenopausal women ages 45–60 years supplemented with 600 mg KSM-66 or placebo for eight weeks.1

  • At weeks 4 and 8, the KSM group had significantly greater reductions from baseline compared to the placebo group for:
    • Menopause Rating Scale (MRS) total score, and MRS somatic, psychological, urogenital subscores
      • KSM’s reduction in MRS total score was more than double that of placebo (23.5% vs. 10.9%) at week 8
    • Menopause-Specific Quality of Life Questionnaire (MENQoL) total score, and vasomotor subscore
    • Hot flash score (number of events per day)
      • KSM had an average reduction of 2.1 compared to 0.8 in the placebo group at week 8
    • At week 8, the KSM group had a significantly greater reduction from baseline compared to the placebo group for:
      • Follicle Stimulating Hormone (FSH)
    • At week 8, the KSM group had a significantly greater increase from baseline compared to the placebo group for:
      • Estradiol

In another double-blind, randomized, placebo-controlled trial, subjects taking KSM-66 saw a significant reduction in levels of cortisol—a primary stress hormone—after 60 days, compared to placebo. Subjects were then given well-recognized psychological questionnaire tests to measure the effect of KSM-66. Test scores showed a significant reduction in stress and a tremendous reduction in anxiousness.2

***In a prospective, double-blind, randomized placebo-controlled trial, 50 healthy athletic adults received either 600 mg daily of KSM-66 or placebo over 12 weeks to evaluate the efficacy of KSM-66 on cardiorespiratory endurance and quality of life.3 The KSM-66 group showed the following improvements:

  • Cardiorespiratory endurance (VO2 max measures translated from 20-meter shuttle run): VO2 max as a measurement determines an athlete's ability to take in, transport, and utilize oxygen.
  • KSM-66 resulted in a significant increase in maximum oxygen consumption (VO2 max) at Day 56 and Day 84 as compared to placebo.
  • KSM-66 was able to help support cardiorespiratory performance in healthy adults while helping to improve their perception of their quality of life.

In another double-blind, placebo-controlled trial, female participants looking to improve their sexual function, between the ages of 21-50 were given either a placebo or 600 mg of KSM-66 ashwagandha. After 8 weeks the KSM-66 ashwagandha was seen to improve sexual function and feelings to enhance sexual health.4

KSM-66® ashwagandha has also been clinically validated to provide support for men’s health by boosting muscle size, enhancing testosterone levels, and improving muscle recovery.5 Researchers believe ashwagandha works on oxidative and non-oxidative mechanisms to provide potential support for male sexual health. It may work by providing healthy antioxidant support and it may also work in other ways to support healthy cortisol levels.6

Plus, research shows that KSM-66® ashwagandha supports healthy weight management. In a double-blind, randomized, placebo-controlled trial, 50 subjects between the ages of 18–60 with a history of ongoing, stress were administered either a placebo or 600 mg daily of KSM-66® for 8 weeks. In conclusion this study suggests that ashwagandha root extract can be used for body weight management in adults under ongoing stress.7

Brahmi extract (Synapsa®), (320 mg)

Synapsa® is a patented and standardized extract of Bacopa monnieri, also known as Brahmi, which has been used in Ayurvedic tradition for centuries.

In a double-blind, placebo-controlled randomized trial, 62 healthy subjects between the ages of 18–60 years took Synapsa or placebo daily for 90 days. Supplementation with this patented brahmi extract resulted in significant improvement in working memory and rapid visual information processing.8

In another randomized, double-blind, placebo-controlled, crossover trial, 46 healthy subjects took of Synapsa or placebo daily for 12 weeks. Supplementation with Brahmi resulted in improvements in visual information processing speed, learning rate, memory consolidation, as well as reduction in occasional anxiousness.9

In a randomized controlled trial, 35 subjects between the ages of 55–70 years supplemented with Brahmi extract or placebo daily for 12 weeks. Those taking Brahmi demonstrated a significant increase in total memory score and logical memory sub-score compared to baseline.10

In an acute, double-blind, placebo-controlled crossover study, 24 healthy subjects between the ages of 18-56 years supplemented with Synapsa or placebo. Those taking Synapsa showed a significant improvement in their cognitive demand score, assessing mental function, versus placebo.11

Saffron Extract (stigma) (as Clear’ Saff®), (30 mg)

Saffron is a Middle Eastern herb with strong antioxidant properties. Several studies show saffron’s support for mood health, starting in as little as one week. Plus, it’s shown to regulate stress levels and occasional anxiousness, and it may support better sleep quality.

In a double-blind placebo-controlled study 121 participants with low mood were given 28 mg of standardized saffron extract daily for 4 weeks. The saffron group had significant improvements compared to the placebo group for:

Profile of Mood States (POMS) scores:

Tension, confusion, fatigue, and vigor and total mood disturbance.

Positive and Negative Affect Schedule (PANAS):

Score is based on ratings of positive effects such as alert, enthusiastic, and interested, as well as negative effects such as irritable, distressed, and nervous.12

In another double-blind trial, 30 adults with low mood were given 30 mg saffron or placebo for 6 weeks. The saffron group had greater improvement in mood health starting in just 1 week and they experienced less occasional anxiousness.13

The positive effects of saffron on sleep quality was shown in a double-blind placebo controlled study of 55 adults with poor sleep given either 28 mg of saffron extract or placebo for 28 days. The saffron group showed significant improvements in sleep quality, number of awakenings, and alertness upon awakening.14

LactoSpore® Bacillus coagulans (2 billion CFU)

LactoSpore is spore-forming, lactic acid-based probiotic containing the specific B. coagulans MTCC 5856 strain.

Two particular studies have shown positive effects with 2 billion CFU using LactoSpore B. coagulans. One randomized, double-blind, placebo-controlled trial with 31 participants with bowel issues showed that 2 billion CFU of LactoSpore® B. coagulans reduced GI discomfort compared to placebo over a 90-day study period with individuals also reporting an improvement in quality of life.15

In another randomized, double-blind, placebo-controlled trial with 40 individuals with bowel and mood issues, results showed that supplementation with LactoSpore B. coagulans led to an improvement in mood and support of mental health, a reduction in gastrointestinal discomfort, and an improvement in digestive quality of life.16

Vitamin B6 (as pyridoxal-5-phosphate) (15 mg), Folate (as L-methyltetrahydrofolate calcium) (680 mcg DFE/400 mcg)

This trio of active B vitamins is essential for supporting cognitive health, including memory and recall as well as normal homocysteine levels for optimal cognitive function and cardiovascular health.

In a randomized, double-blind, placebo-controlled trial, 900 adults with psychological distress were assigned either to a supplement group (400 mcg folic acid and 100 mcg vitamin B12) or placebo for 24 months. Supplementation resulted in significant improvements on immediate (p = 0.046) and delayed (p = 0.013) recall. A significant improvement in overall cognitive health (p=0.032) and homocysteine levels was also seen (p<0.001).17

Three hundred twenty-nine healthy subjects ages 60–74 years old, participated in a randomized, double-blind parallel trial on the effect of low dose vitamin Bs on the Framingham risk score. The vitamin B treatment included 400 mcg of folic acid, 2 mg vitamin B6, 10 mcg vitamin B12, and 50 mg vitamin C, taken daily for 12 months. The control group took only vitamin C supplementation for 12 months. By the end of the study, the results showed an improvement in homocysteine concentration and HDL for the vitamin B group. The Framingham risk score was increased in both groups. The improvements seen suggest that combination of folic acid, B12 and B6 lowers plasma homocysteine concentrations, promotes cardiovascular health, and supports healthy HDL levels and healthy homocysteine concentrations already within the normal range.18

Shankhapushpi Extract (Convolvulus pluricaulis, whole plant) (100 mg)

Shankhpushpi, which goes by the botanical name Convolvulus pluricaulis is a perennial plant native to India. It’s been used in Ayurvedic tradition for centuries for its various health-promoting benefits.

1Gopal S, et al. J Obstet Gynecol Res. 2021;47(12):4414–25.
2Chandrasekhar K, et al. Indian J Psychol Med. 2012;34(3):255–62.
3Choudhary SB, et al. Ixoreal BioMed study.
4Dongre S, et al. BioMed Research Intl. 2015;284154
5Wankhede S, et al. J Intl Soc Sports Nutr. 2015;12:43
6Sengupta P, et al. 2018.
7Choudhary D, et al. J Evid Based Complementary Altern Med. 2017;22(1):96–106.
8Stough C, et. al. Phytother. 2008;22(12):1629–34
9Stough C, et al. Psychopharm, 2001;156:481–84
10Raghav S, et. al. Indian J Psychiatry. 2006;48(4):238-42.
11Downey LA, et al. 2012.
12Kell G. Complement Ther Med. 2017;33:58–64
13Akhondzadeh S, et al. BMC Complement Altern Med. 2004;4:12.
14Lopresti AL, et al. J Clin Sleep Med. 2020;16(6):937–47
15Majeed M, et al. World J Microbiol Biotechnol. 2016.
16Majeed M, et al. Food Nutr Res. 2018:4:62.
17Walker JG, et al. Am J Clin Nutr. 2012;95:194–203.
18Wang L, et al. Eur J Nutr. 2015;54(3):455–64.

Product Quality

  • Manufactured to exacting standards using highest quality raw materials
  • Produced in accordance with our strict Standard Operating Procedures (SOPs) that meet those set by the FDA’s Good Manufacturing Practices
  • Every batch tested to verify purity and potency specifications are met
  • Quality assured with our Triple-Testing Philosophy™
  • Backed by our 100% satisfaction guarantee

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