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Articles
What’s the Difference Between Arthritis and Bursitis?
10/13/2021 | 6 min. read
Dr. David Williams
What is the difference between arthritis and bursitis? Although many of the symptoms are similar, each condition requires a unique treatment approach.
Read MoreTwo Simple “Non-Gym” Exercises to Help Lower Blood Pressure
08/31/2021 | 7 min. read
Dr. David Williams
Dr. Williams describes two simple blood pressure-lowering exercises that take just minutes a day.
Read MoreHow to Restore Gut Flora After Antibiotics
08/19/2021 | 8 min. read
Dr. David Williams
Here's how you restore your gut flora after a round of antibiotics, according to Dr. Williams.
Read MoreHow to Make Fermented Foods
08/18/2021 | 2 min. read
Dr. David Williams
Dr. Williams provides simple tips on how to make fermented foods at home.
Read MoreCan a Simple Mouth Gargle Protect Against Viruses?
08/16/2021 | 6 min. read
Dr. David Williams
Dr. Williams explains how a simple mouth gargle solution you can make at home can protect against viral infections.
Read MoreIs LED Light Good for You…and Your Eyes?
07/21/2021 | 5 min. read
Dr. David Williams
Dr. Williams discusses the benefits of LED light therapy, and particularly LED's effects on eyes.
Read MoreDigestive Enzymes: Gut Health Benefits and Beyond
07/12/2021 | 6 min. read
Dr. David Williams
Most people think digestive enzymes help with gut health only, but Dr. Williams explains the many other aspects of health that they help to preserve.
Read MorePre-, Pro-, and Postbiotics: An Immune-Boosting Power Trio
06/04/2021 | 10 min. read
Dr. David Williams
Dr. Williams explains the differences between prebiotics, probiotics, and postbiotics, and how each of them influence gut, immune, and overall health.
Read MoreBenign Prostatic Hyperplasia Prevention and Treatment
05/26/2021 | 4 min. read
Dr. David Williams
Dr. Williams shares prevention and treatment tips for the common prostate problem, benign prostatic hyperplasia.
Read MoreGlycine For Anxiety? Pros and Cons
05/25/2021 | 3 min. read
Dr. David Williams
Are you curious about taking glycine for anxiety and how it will affect you? Dr. Williams outlines glycine's job description and why he values this amino acid.
Read MoreCan a Carrot a Day Keep Health Issues Away?
04/27/2021 | 7 min. read
Dr. David Williams
Can a carrot a day keep the doctor away? It might! Dr. Williams explains the multiple benefits of eating carrots.
Read MoreFibromyalgia & Gut Microbiome—The Secret to Relief?
03/30/2021 | 5 min. read
Dr. David Williams
Dr. Williams explains how the secret to finding relief from fibromyalgia may lie in the gut microbiome.
Read MoreHow to Treat Vertigo & Dizziness
03/30/2021 | 6 min. read
Dr. David Williams
What is the difference between dizziness and vertigo? How do you treat each condition? Dr. Williams answers these questions and more.
Read MoreImportant Nutrients for the Prostate
03/30/2021 | 6 min. read
Dr. David Williams
Dr. Williams discusses the most effective nutrients for supporting prostate health.
Read MoreSaw Palmetto for Prostate Health
01/04/2021 | 4 min. read
Dr. David Williams
Dr. Williams explains the benefits of saw palmetto extract for treating prostate issues such as BPH.
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