Preventing & Treating Type 2 Diabetes Naturally
Half of US adults have diabetes or prediabetes, but many are unaware of it. Dr. Redcross reveals how to identify, prevent, and treat diabetes naturally.
Best Foods for Eye Health
Nutrition plays a key role in eye health. Dr. Banik reveals the best foods for eye health and the prevention of common vision disorders.
Foods That Cause Inflammation and Pain
Dr. Pergolizzi shares what foods aggravate inflammation and should be avoided if you suffer from pain.
Ayurveda and Blood Sugar Management
Dr. Kulreet Chaudhary explains how Ayurveda addresses the underlying causes of diabetes, and shares ways to balance blood sugar using Ayurvedic principles.
My Top 5 Supplement Recommendations
If you were limited to just five supplements, what would they be? Check out top naturopathic physician Dr. Drew Sinatra’s selections. They may surprise you.
How to Treat Incontinence in Women
Urinary incontinence can be frustrating and embarrassing, but there are solutions. Dr. Briana Sinatra lays out her approach to treating incontinence, from physical therapy to lifestyle modifications and medical interventions.
Types and Causes of Urinary Incontinence in Women
If you’re dealing with urinary incontinence or overactive bladder, finding a treatment starts with finding the cause. Dr. Briana Sinatra explains the most common causes.
Heart Health In Ayurveda
Dr. Chaudhary explains the Ayurvedic principles of heart health and how to reverse heart disease using Ayurveda’s holistic view of the heart.
Irritable Bowel Syndrome Treatment And Causes
Discover why irritable bowel syndrome (IBS) can result in a whole host of health issues, and learn Dr. Drew Sinatra's best treatments.
Lemon Vs Lime: Which Is Better?
Lemons and limes are two of the most popular fruits that share a lot of similarities. But, in terms of benefits, which citrus gets the upper hand?
Ginkgo Biloba Benefits And 5 Reasons Why You Should Try It
Healthy Directions discusses Ginkgo Biloba benefits and the five reasons why you should try it, along with its potential side effects.
Benefits Of Black Pepper In Your Diet
Should you add more black pepper to your diet? Healthy Directions discusses the benefits of black pepper and what makes it a powerful spice.
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