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7 Ways to Stay Sharp & Get More Done

If you’re finding it tough to focus, you’re not alone. Drs. Drew and Briana Sinatra share how to keep your brain sharp, so you feel more relaxed and get more done.

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The Benefits of Triphala for Regularity, Detoxification & More

Dr. Chaudhary discusses the benefits of Triphala, a powerful herbal remedy that consists of Haritaki, Bibhitaki and Amla, and why it is popular in Ayurvedic medicine for treatment of digestive issues.

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How to Stay Hydrated - It's More Than Just Water

Do you know if you're hydrated enough? Dr. Drew Sinatra addresses all of your questions about staying hydrated.

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