Drink More Water for Natural Pain Relief
Dr. Pergolizzi explains how water is perhaps the most natural pain relief treatment you can use to manage your pain.
Your Ashwagandha Questions Answered
Can you take ashwagandha every day? Is morning or evening best? Who should not use it? Dr. Drew Sinatra answers your questions about ashwagandha.
Chill Out & Sleep Tight with GABA
Looking for solutions for stress, anxiety, and insomnia? Dr. Drew Sinatra explains why you ought to give GABA a try.
Natural Treatments for Glaucoma
Glaucoma may be incurable, but it is treatable. Dr. Whitaker reveals natural treatments for reducing eye pressure and preserving vision.}
How To Stretch: A Beginner's Guide
Different muscles in the body require different levels of attention to loosen up properly. Stretching can provide flexibility and strength.}
How To Improve Memory Naturally
Memory function ensures proper learning in our day-to-day lives. Let’s discuss what you need to know about memory and how to naturally improve it.}
Can Stress Kill You: Stress & Heart Disease
Stress affects us all at some point in our lives, but chronic stress can also contribute to heart disease if left unchecked for too long. But, can stress kill?}
Chelation Therapy & Heavy Metal Poisoning
Exposure to certain heavy metals can cause toxicity and health concerns. Thankfully, chelation therapy is a proven treatment to help combat heavy metal poisoning.}
Creatine & Cognitive Performance
Creatine is a proven supplement for exercise performance, especially for strength training. But can it help with cognitive performance too?}
Glucosamine and Its Effects On Joint Pain
Joint pain affects millions of people, much of which is the result of osteoarthritis. However, glucosamine has been shown to have some surprising effects on joint pain.}
The Importance of Protein for Your Brain
Dr. Williams explains the importance of protein for brain health and the prevention of dementia and other brain diseases.}
Homeopathy: Everything You Need To Know
Homeopathy as an alternative medicine goes back centuries, but its effectiveness is still up for debate. In this article, we explain everything you need to know.}
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