Healthy Directions

Serotonin is a critical neurotransmitter in your brain that influences your mood, diminishes hunger, and improves sleep. To make serotonin, your body converts the amino acid tryptophan to 5-HTP. Dr. Lark recommends supplementing with 5-HTP, instead of tryptophan, because it's much more direct. Plus, unlike tryptophan, 5-HTP doesn't compete with other amino acids for transportation into your brain where it's needed.

5-HTP helps to:

* Boost your serotonin levels
* Lift your mood
* Diminish hunger
* Improve sleep

Dr. Lark recommends this safe form of 5-HTP, now available from Daily Balance.

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QUALITY GUARANTEE
To keep your health at its best possible level, you need to know and trust the ingredients in your nutritional supplements. With HealthyDirections.com, you can always be sure that every single formula has met stringent requirements for both potency and purity—and that they've gone through dozens of quality and safety checks at every point, from raw ingredients to the finished product. For example:

· Detailed testing of each raw ingredient, and every batch of product, so that your vitamins are safe and effective—low safe levels of free microbacteria, lead and other heavy metals, yeast, mold, and other impurities. Each product comes to us for review with a complete Certificate of analysis verifying it’s potency, purity and standardization.

· Independent laboratory analysis—after being tested during formulation and manufacturing each supplement is randomly submitted to independent laboratories for unbiased assessment of label claims.

· State-of-the-art manufacturing and packaging means that you always get the freshest, purest, and most stable supplements you can find anywhere—another assurance that your vitamins will really work.

· A 100% satisfaction guarantee on every HealthyDirections.com supplement, and an expiration date on every package, so that you know what you're getting, and you can always return it—no questions asked.

Through these and numerous other quality and safety practices, we are committed to always bringing you the highest quality supplements, so that you get the greatest benefits. You can trust everything you take from HealthyDirections.com.

5-HTP 50 mg*

*Daily Value not established.

Other Ingredients: Calcium Phosphate, Microcrystalline Cellulose, Gelatin, Magnesium Stearate, Silica.

Immediately discontinue use and consult your physician if you experience muscle soreness or stiffness. Consult your physician before taking this product if you are taking carbidopa, SSRIs, MAOI inhibitors, or tricyclic antidepressants, pain medications (ex. Tramadol), migraine drugs (ex. Sumatriptan), SNRIs (ex. Meridia), or if you become pregnant or are lactating.

Susan Lark, MD

Dr. Susan Lark is a leading women’s health advocate, making the special health concerns of women—and their nutritional needs—her life’s work. A graduate of Northwestern University Medical School, she served on the clinical faculty of Stanford University Medical School and taught in their Division of Family and Community Medicine.

Dr. Lark’s mission is to provide women with safe, unique, and effective complementary therapies to greatly enhance their health, beauty, and well-being.

Dr. Lark is a distinguished clinician, author, lecturer, and innovative product developer. Through her many years of clinical experience, she has pioneered the use of self-care treatments such as diet, nutrition, exercise, and stress management techniques in the field of women's health, and has lectured extensively throughout the United States on the merits of preventive medicine. She is the author of 13 best-selling books on women’s health. Her most recent book is Hormone Revolution, written with Kimberly Day.