Safe, effective, third-party tested…
Featured in Yahoo!®, this ultimate health-boosting multi-nutrient delivers peak levels of the essential nutrients for head-to-toe support. Plus you get omega-3s and phytonutrients for optimal health.

Did you know…
- 56% of people worry that their multivitamin contains harmful ingredients?
- 47% of people who take multivitamins are concerned that it doesn't contain the levels of nutrients listed on the bottle?
- Most multivitamins don’t provide anywhere near the research levels of essential nutrients?
Common multivitamins offer only a sprinkling of essential nutrients, at dosages far below therapeutic levels. Worse yet, there’s no guarantee you’re getting what the label claims or that your multivitamin is free from harmful ingredients.
That’s why Dr. Whitaker developed Forward Plus Daily Regimen. Forward Plus undergoes independent, 3rd party testing to validate label accuracy and purity. You can rest assured you’re getting all the essential nutrients you need to thrive and nothing harmful.
Not only can you count on the safety of Forward Plus, but also the tremendous nutrition you get every day, staring with over 30 essential nutrients, at research levels. This includes the full B-complex for incredible energy. But the abundance of nutrition you get from Forward Plus doesn’t end there…
You also get the “new essentials” for outstanding brain, heart, joint, cellular, and eye health
Make no mistake—the omega-3 essential fatty acids found in fish oil should be considered essential nutrients, yet most multivitamins do not include fish oil. Omega-3s protect your heart and brain in many ways, including lowering cholesterol and increasing mental function. Omega-3s also nourish your eyes, lubricate your joints and improve your skin health. Instead of having you add fish oil to your multivitamin, Dr. Whitaker’s Forward Plus gives it to you right along with all your other essential nutrients.
Plus you get the incredible anti-aging power of nature’s strongest free-radical fighters—resveratrol, lutein, and an exclusive fruit blend loaded with antioxidants to protect your cells and keep them strong and healthy.
Dr. Whitaker’s Forward Plus sets the gold standard for daily nutrition. You get every essential nutrient you need right along with safe, pure fish oil and powerful age-fighting antioxidants—all in just two convenient packets a day.
Forward Plus Daily Regimen:
ü Doctor-formulated, patient-proven
üResearch levels, forms, and ratios
üPure, safe, concentrated fish oil
üOutstanding, age-fighting antioxidants
üIndependent, 3rd party tested for label accuracy and purity
Only Forward Plus Daily Regimen
Guarantees You Get ALL the Essential Nutrients You Need for Incredible Good Health
“Forward Plus goes beyond essential nutrients—you also get safe, pure fish oil and an entire antioxidant, age-fighting complex to keep your cells healthy and strong. Forward Plus delivers more nutrition in one day than most multivitamins deliver in a month—I guarantee it.” Julian Whitaker, MD
The Healthy Directions Difference
Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you…
- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.
- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.
- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.
- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.
Healthy Directions
Triple Testing Philosophy™
Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:
STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.
STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.
STEP 3: Independent Laboratory Testing to confirm that Healthy Directions’ products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.
Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you…
- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.
- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.
- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.
- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.
Healthy Directions
Triple Testing Philosophy™
Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:
STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.
STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.
STEP 3: Independent Laboratory Testing to confirm that Healthy Directions’ products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.
Forward® Multi-Nutrient
Serving Size: 1 Packet (6 capsules)
Servings Per Container: 60
Amount Per Serving % DV
Vitamin A (as beta-carotene from mixed carotenoids, retinyl palmitate) 10,000 IU 200%
Vitamin C (as magnesium and calcium ascorbates, ascorbic acid) 500 mg 833%
Vitamin D (as cholecalciferol) 400 IU 100%
Vitamin E (as d-alpha tocopheryl succinate) 200 IU 667%
Thiamine (as mononitrate) 25 mg 1,667%
Riboflavin 25 mg 1,471%
Niacin (as niacinamide, niacin) 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 38 mg 1,900%
Folic Acid 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 75 mcg 1,250%
Biotin 150 mcg 50%
Pantothenic acid (as calcium pantothenate) 25 mg 250%
Calcium (as citrate, carbonate, aspartate, ascorbate) 500 mg 50%
Iodine (from kelp) 75 mcg 50%
Magnesium (as aspartate, oxide, ascorbate, citrate) 250 mg 63%
Zinc (as monomethionine) 15 mg 100%
Selenium (as selenomethionine) 100 mcg 143%
Copper (as gluconate) 1 mg 50%
Manganese (as gluconate) 5 mg 250%
Chromium (as polynicotinate) 100 mcg 83%
Molybdenum (as ascorbate) 65 mcg 87%
Potassium (as aspartate) 57 mg 2%
Choline (as bitartrate) 100 mg *
Citrus Bioflavonoid Complex 75 mg *
Gamma Tocopherol 30 mg *
Hesperidin (from citrus fruit) 25 mg *
Quercetin (as dihydrate) 25 mg *
Rutin 25 mg *
Para-aminobenzoic acid (PABA) 25 mg *
Inositol 20 mg *
Alpha Lipoic Acid 15 mg *
Silica (as silicon dioxide, horsetail herb) 13 mg *
Delta Tocopherol 10 mg *
Mixed Tocotrienols (from rice bran oil) 5 mg *
Trace Mineral Complex 5 mg *
* Daily Value (DV) not established
Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, ethyl vanillin
O-3 Essentials™
Serving Size: 1 Softgel
Servings Per Container: 60
Nutritional Information
Amount Per Serving % DV
Calories 10
Calories From Fat 10
Total Fat 1 g 2%
Cholesterol <5 mg 1%
Nutrients
Amount Per Serving % DV
Fish Oil Concentrate: 1 g *
Eicosapentaenoic Acid (EPA) 270 mg *
Docosahexaenoic acid (DHA) 180 mg *
* Daily Value (DV) not established
Other ingredients: gelatin, glycerin, natural lemon flavor, rosemary extract, ascorbyl palmitate, natural tocopherols
CONTAINS: FISH (tuna, salmon, sardine, anchovy, cod)
PhytoNutrient Essentials™
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving % DV
Cinnamon (as Cinnamonum cassia bark) 500 mg *
Proprietary Berry Blend 100 mg *
Grape Extract (fruit and seed), Prune Concentrate, Red Raspberry Concentrate and Extract (seed), Strawberry Concentrate, Tart Cherry Concentrate, Wild Blueberry Powder (fruit), Wild Bilberry Concentrate, Cranberry Concentrate
Resveratrol (from Japanese knotweed root) 4 mg *
Lutein (from marigold flower) 500 mcg *
Lycopene (from tomato fruit) 500 mcg *
* Daily Value (DV) not established
Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, silicon dioxide
Serving Size: 1 Packet (6 capsules)
Servings Per Container: 60
Amount Per Serving % DV
Vitamin A (as beta-carotene from mixed carotenoids, retinyl palmitate) 10,000 IU 200%
Vitamin C (as magnesium and calcium ascorbates, ascorbic acid) 500 mg 833%
Vitamin D (as cholecalciferol) 400 IU 100%
Vitamin E (as d-alpha tocopheryl succinate) 200 IU 667%
Thiamine (as mononitrate) 25 mg 1,667%
Riboflavin 25 mg 1,471%
Niacin (as niacinamide, niacin) 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 38 mg 1,900%
Folic Acid 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 75 mcg 1,250%
Biotin 150 mcg 50%
Pantothenic acid (as calcium pantothenate) 25 mg 250%
Calcium (as citrate, carbonate, aspartate, ascorbate) 500 mg 50%
Iodine (from kelp) 75 mcg 50%
Magnesium (as aspartate, oxide, ascorbate, citrate) 250 mg 63%
Zinc (as monomethionine) 15 mg 100%
Selenium (as selenomethionine) 100 mcg 143%
Copper (as gluconate) 1 mg 50%
Manganese (as gluconate) 5 mg 250%
Chromium (as polynicotinate) 100 mcg 83%
Molybdenum (as ascorbate) 65 mcg 87%
Potassium (as aspartate) 57 mg 2%
Choline (as bitartrate) 100 mg *
Citrus Bioflavonoid Complex 75 mg *
Gamma Tocopherol 30 mg *
Hesperidin (from citrus fruit) 25 mg *
Quercetin (as dihydrate) 25 mg *
Rutin 25 mg *
Para-aminobenzoic acid (PABA) 25 mg *
Inositol 20 mg *
Alpha Lipoic Acid 15 mg *
Silica (as silicon dioxide, horsetail herb) 13 mg *
Delta Tocopherol 10 mg *
Mixed Tocotrienols (from rice bran oil) 5 mg *
Trace Mineral Complex 5 mg *
* Daily Value (DV) not established
Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, ethyl vanillin
O-3 Essentials™
Serving Size: 1 Softgel
Servings Per Container: 60
Nutritional Information
Amount Per Serving % DV
Calories 10
Calories From Fat 10
Total Fat 1 g 2%
Cholesterol <5 mg 1%
Nutrients
Amount Per Serving % DV
Fish Oil Concentrate: 1 g *
Eicosapentaenoic Acid (EPA) 270 mg *
Docosahexaenoic acid (DHA) 180 mg *
* Daily Value (DV) not established
Other ingredients: gelatin, glycerin, natural lemon flavor, rosemary extract, ascorbyl palmitate, natural tocopherols
CONTAINS: FISH (tuna, salmon, sardine, anchovy, cod)
PhytoNutrient Essentials™
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving % DV
Cinnamon (as Cinnamonum cassia bark) 500 mg *
Proprietary Berry Blend 100 mg *
Grape Extract (fruit and seed), Prune Concentrate, Red Raspberry Concentrate and Extract (seed), Strawberry Concentrate, Tart Cherry Concentrate, Wild Blueberry Powder (fruit), Wild Bilberry Concentrate, Cranberry Concentrate
Resveratrol (from Japanese knotweed root) 4 mg *
Lutein (from marigold flower) 500 mcg *
Lycopene (from tomato fruit) 500 mcg *
* Daily Value (DV) not established
Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, silicon dioxide
If you become pregnant or are lactating, consult a health care professional before using this product. CONTAINS: SOY
Julian Whitaker, MD
Dr. Whitaker has been a practicing doctor for almost 30 years, and is the esteemed founder of the Whitaker Wellness Institute. His goal is to educate people about the proper use of supplements. And all of his products are backed by extensive research, with proven results from real patients.
Dr. Whitaker’s mission is always to help patients avoid dangerous and costly prescription medications through nutritional supplementation, smart food choices, and unique, non-drug therapies. He is known for his direct, straight-talk style, and he fights passionately through his monthly newsletter, Health & Healing, his books, including the best-selling Shed 10 Years in 10 Weeks, and in person on Capitol Hill to protect your access to supplements, and ensure that you have the freedom to make your own health choices.
Dr. Whitaker graduated from Dartmouth College in 1966 and received his medical degree in 1970 from Emory University Medical School. He completed his surgical internship at Grady Memorial Hospital in 1971, and continued at the University of California in San Francisco in orthopedic surgery. In 1974, Dr. Whitaker founded the California Orthomolecular Medical Society, along with four other physicians and the Nobel prize-winning scientist Dr. Linus Pauling.
Dr. Whitaker has been a practicing doctor for almost 30 years, and is the esteemed founder of the Whitaker Wellness Institute. His goal is to educate people about the proper use of supplements. And all of his products are backed by extensive research, with proven results from real patients.
Dr. Whitaker’s mission is always to help patients avoid dangerous and costly prescription medications through nutritional supplementation, smart food choices, and unique, non-drug therapies. He is known for his direct, straight-talk style, and he fights passionately through his monthly newsletter, Health & Healing, his books, including the best-selling Shed 10 Years in 10 Weeks, and in person on Capitol Hill to protect your access to supplements, and ensure that you have the freedom to make your own health choices.
Dr. Whitaker graduated from Dartmouth College in 1966 and received his medical degree in 1970 from Emory University Medical School. He completed his surgical internship at Grady Memorial Hospital in 1971, and continued at the University of California in San Francisco in orthopedic surgery. In 1974, Dr. Whitaker founded the California Orthomolecular Medical Society, along with four other physicians and the Nobel prize-winning scientist Dr. Linus Pauling.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.