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Dr. Julian Whitaker's

O-3 Essentials®

Protect your heart, brain, and eyes with safe, pure fish oil

Availability: In stock.

Product Name Price  
O-3 Essentials (180-day supply, 360 softgels)
Best Value…$10.19 per bottle. Save 15% on 6 bottles.
$71.94 $61.15 Add to Cart
O-3 Essentials (90-day supply, 180 softgels)
Better Value…$10.79 per bottle. Save 10% on 3 bottles.
$35.97 $32.37 Add to Cart
O-3 Essentials (30-day supply, 60 softgels)
Good Value…$11.99 per bottle. 1 bottle.
$11.99 Add to Cart

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Superior, Pure and Safe Fish Oil


Protect your heart, brain, and eyes with the same safe, pure fish oil included in Forward Plus Daily Regimen.

The fish oil concentrate is derived from sardines and anchovies fished in the cold, pristine, deep waters off South America, where there are significantly less environmental impurities.

This product contains a high-quality, molecularly distilled fish oil concentrate that is low in heavy metals and free of other toxins, and will not cause repeating or “fishy burps.”

O-3 Essentials will help:

ü Helps promote normal cholesterol levels and raise HDL
ü Helps promote normal triglyceride levels
üHelps maintain blood pressure levels in the normal range
ü Helps maintain vascular elasticity and relax blood vessels
ü Supports circulation, blood flow and blood viscosity
ü Supports the body’s ability to promote normal blood platelet aggregation.


Based on the latest research, O-3 Essentials is standardized with the exact levels of the two omega-3 fatty acids your body needs most, EFA and DHA.

This superior fish oil also helps improve joint function and mobility; support brain function and a healthy mood; maintain normal blood sugar levels; and promote healthy, elastic skin. Its one of the best whole-body nutrients you can get.
The Healthy Directions Difference

Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you…

- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.

- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.

- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.

- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.

Healthy Directions
Triple Testing Philosophy™


Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:

STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.

STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.

STEP 3: Independent Laboratory Testing to confirm that Healthy Directions’ products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.
1 softgel gives you:

Amount Per Serving % DV^
Calories 10
Calories from Fat 10
Total Fat 1 g 2%
Cholesterol <5 mg 1%
Fish Oil Concentrate 1 g *
Eicosapentaenoic acid (EPA)+ 270 mg *
Docosahexaenoic acid (DHA)+ 180 mg *

CONTAINS: FISH (sardines, anchovies)

^ Percent Daily Value based on a 2,000 calorie diet
* Daily Value (DV) not established
+ As Ethyl Ester

Other Ingredients: Gelatin, glycerin, natural lemon flavor, mixed tocopherols, rosemary extract, ascorbyl palmitate.

Suggested Use: Take 1 softgel twice daily with a meal.
If you become pregnant or are lactating, consult a health care professional before using this product.

CONTAINS: FISH (sardines, anchovies)
Julian Whitaker, MD

Dr. Whitaker has been a practicing doctor for almost 30 years, and is the esteemed founder of the Whitaker Wellness Institute. His goal is to educate people about the proper use of supplements. And all of his products are backed by extensive research, with proven results from real patients.

Dr. Whitaker’s mission is always to help patients avoid dangerous and costly prescription medications through nutritional supplementation, smart food choices, and unique, non-drug therapies. He is known for his direct, straight-talk style, and he fights passionately through his monthly newsletter, Health & Healing, his books, including the best-selling Shed 10 Years in 10 Weeks, and in person on Capitol Hill to protect your access to supplements, and ensure that you have the freedom to make your own health choices.

Dr. Whitaker graduated from Dartmouth College in 1966 and received his medical degree in 1970 from Emory University Medical School. He completed his surgical internship at Grady Memorial Hospital in 1971, and continued at the University of California in San Francisco in orthopedic surgery. In 1974, Dr. Whitaker founded the California Orthomolecular Medical Society, along with four other physicians and the Nobel prize-winning scientist Dr. Linus Pauling.
Dosage: 1 softgel twice daily with a meal.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.