• Fewer hot flashes
• Sounder sleep
• Lighter mood
• Decreased night sweats
• Increased energy

Hot flashes, difficulty sleeping, moodiness, and exhaustion. These menopause symptoms are all too familiar to many women in their late forties and beyond. That’s because when you enter premenopause, your ovaries produce less estrogen. And by the time you reach full menopause, your estrogen production will have dropped by an astounding 75%–90%, leaving your hormones completely out of balance.

Harmony is my exclusive, natural formula for gently stimulating your body’s own estrogen production and slowing the breakdown of estrogen in your liver, so you keep more of what you make.

Reduce hot flashes and night sweats with hops

There’s a special hops extract called Lifenol^® that has been shown in double-blind, placebo-controlled studies to be one of the most active hormone balancers ever discovered. The research showed that after 6 weeks participants taking Lifenol reported a fourfold decrease in hot flashes, a twofold decrease in night sweats, and a twofold decrease in general menopause symptoms compared to those taking a placebo. In addition, after 12 weeks participants’ hot flashes had been reduced overall by over 40%. I’ve given you the full research dosage of Lifenol in Harmony.

Sleep more soundly with melatonin

You’ve probably heard of melatonin. It’s the hormone that’s released by your pineal gland at night, helping you to fall asleep. Studies suggest that supplementing with 300 mcg of melatonin—the amount I’ve given you in Harmony—can help you sleep better at night. This is especially helpful during menopause, when most women struggle to get a good night’s sleep.

“Yinizing” herbs give you cooling relief

I’ve always found that some of our best solutions come from Traditional Chinese Medicine (TCM). In TCM, it’s believed everyone is born with a predetermined amount of vital energy, called Chi. It’s a combination of yin (cool energy) and yang (warm energy). During menopause, your Chi naturally declines. Taking yinizing herbs to support your cool energy will help bring your Chi back into proper balance. I’ve found an excellent blend of 9 herbs that’s very effective and I’ve put them together in my Harmony formula.

Slow estrogen metabolism and loss with PABA and B12

Key to keeping hormone levels balanced during menopause is slowing down estrogen metabolism in your liver. Slower metabolism means that more of the estradiol estrogen, which your body used to produce in abundance, stays in your body so you’ll have fewer menopausal symptoms.

One of the best ways to help slow down estrogen metabolism is with para-aminobenzoic acid, or PABA. Science suggests higher PABA levels help to reduce hot flashes, sleeplessness, and mood swings. That’s why in Harmony I’ve given you 400 mg of PABA, which I’ve found to be the ideal dose.

To assist PABA in slowing estrogen loss, I included cyanocobalamin, which is a form of vitamin B12 that naturally contains cobalt. In your liver, the breakdown of estrogen is triggered by the cytochrome P450 enzymes. What I’ve found is that in some women, their livers are too efficient at breaking down estrogen, thus exacerbating their menopause symptoms. The trace mineral cobalt helps all this be regulating the cytochrome P450 enzyme, so estrogen is metabolized as it should be.

With Harmony you’ll get real relief from hot flashes, moodiness, and night sweats. You’ll find yourself sleeping soundly through the night again, and more energized during the day. It’s all part of getting everything back in balance.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Quality

• Manufactured to exacting standards using highest quality raw materials
• Produced under our own SOPs that meet or exceed FDA GMPs
• Every batch tested to verify purity and potency specifications are met
• Specific product testing is listed in the Certificate of Quality
• Quality assured with our Triple Testing Philosophy™
• Backed by our 100% satisfaction guarantee

Scientific Support

• In two small clinical trials, hops extract standardized to 100 µg 8-PN per day was shown to decrease menopausal symptoms, particularly hot flashes and sweats:

• In a human study, researchers found that 300 mcg of melatonin given at bedtime helped increase circulating levels of melatonin. It also had a beneficial effect on sleep.
• A small, controlled trial examined the effect of the TCM herbal formula in 20 test subjects with menopause symptoms. Women were assessed based on the severity and frequency of their symptoms. In addition, blood levels of FSH, LH and estradiol were taken. Women received 1,500 to 3,000 mg per day of the herbal blend for 3 months. At the end of the study, 60% of the subjects showed significant reduction of symptoms, 30% showed complete recovery of symptoms and 10% exhibited some reduction. In addition, women’s estradiol levels increased.
• A human study found that 3 mg/day of boron enhanced the effects of estrogen ingestion, while a 1998 review article states that boron helps prevent urinary calcium loss, and also helps the body make endogenous estrogen.
• A study in postmenopausal women found that 3 mg/d of boron elevated serum 17 beta-estradiol levels.

Ingredients & Dosage

Harmony: 2 capsules give you...

Vitamin B6 (as pyridoxine HCI)..........................................................................10 mg
Vitamin B12 (as cyanocobalamin).................................................................200 mcg
Traditional Chinese Herbal Blend....................................................................500 mg
Rehmannia (root), Chinese Peony (root), Chinese Dodder (seed),
Morinda (root), Broomrape (stem and leaf), Anemarrhenae (rhizome),
Phellodendron (root bark), Coptis (rhizome), Poria (sclerotium)
Para Amino Benzoic Acid (PABA).................................................................400 mg
Hops Extract‡ (flower)......................................................................................85 mg
Boron (as amino acid chelate)...........................................................................3 mg
Melatonin.........................................................................................................300 mcg

Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, silica

‡LIFENOL® is a registered trademark of Naturex, Inc.

Dosage:
Take 2 capsules once daily 60 minutes prior to going to bed.
Note: This product is not recommended for children.

Allergy Information:
This product does not contain any major allergen (soy, milk, wheat, egg, shellfish, fish, peanuts, tree nuts).

Side Effects:
There are no known side effects associated with this product. However, as with any food product, there may be infrequent and highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product.

Warnings:
If you are lactating, pregnant or planning to become pregnant, consult a health care professional before taking this product. Stop use if allergic reaction occurs.
Keep out of reach of children.