All Digestive Health Articles

Dr. Stephen Sinatra

Dr. Sinatra reveals that the right probiotics can help your heart and immune system as well as your gut.

Healthy Directions Staff Editor

Feeling a bit gassy after you eat? Avoiding high fiber and fermentable foods can help reduce bacterial activity in the gut and reduce gas production.

Healthy Directions Staff Editor

Feeling bloated and uncomfortable? The majority of gas pain doesn’t come from the gas itself but the health of the microbiome producing the gas.

Healthy Directions Staff Editor

Feeling gassy? Relief for a gassy stomach most often comes through a burp, which you can help with the help of natural remedies or moving around.

Dr. Drew Sinatra

Dr. Drew Sinatra gives an overview of the digestive process and its stages, including the important role enzymes play.

Dr. David Williams

Most people think digestive enzymes help with gut health only, but Dr. Williams explains the many other aspects of health that they help to preserve.

Dr. David Williams

Dr. Williams explains the differences between prebiotics, probiotics, and postbiotics, and how each of them influence gut, immune, and overall health.

Healthy Directions Staff Editor

Curcumin has multiple health benefits, which can be significantly magnified by incorporating other compounds that increase its bioavailability, such as piperine.

Healthy Directions Staff Editor

There is no question that probiotics are essential for gut health. However, the timing for taking them is up for debate — when is the best time to take probiotics?

Healthy Directions Staff Editor

Magnesium carbonate can help increase magnesium levels in the body and boost the efficiency of various functions. Read on to find out more information.

Healthy Directions Staff Editor

If you find yourself dealing with gas backup and it tends to smell not so pleasant, there may be a reason why. Let’s learn more about the causes and prevention of gas.

Dr. Drew Sinatra

Environmental toxins can affect our health. Dr. Drew Sinatra shares how to detoxify your body for better health.

Dr. Drew Sinatra

If you have gut health concerns, you may also have nutrient deficiencies. Dr. Drew Sinatra shares why, along with the nutrients you want to watch.

Dr. Drew Sinatra

More than 70% of your immune system is in your gut. Dr. Drew Sinatra reveals the pre- and postbiotic that’s revolutionizing immune support.

Dr. Drew Sinatra

Dr. Drew Sinatra shares 4 secrets for healthier, more comfortable digestion.