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Dr. Drew Sinatra

Dr. Drew Sinatra

If you’re finding it tough to focus, you’re not alone. Drs. Drew and Briana Sinatra share how to keep your brain sharp, so you feel more relaxed and get more done.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Drs. Drew and Briana Sinatra share strategies to help you and your family chill out and enjoy better sleep.

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Dr. Briana Sinatra

Dr. Briana Sinatra

What should you eat to support your immune system? Which supplements help? Drs. Drew & Briana Sinatra answer your immune health questions.

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How to Reduce Stress & Keep Calm

03/01/2022 | 6 min. read

Dr. Drew Sinatra

Dr. Drew Sinatra

Stress is unavoidable, but these proven tips from Drs. Drew and Briana Sinatra will help you learn to manage stress.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana Sinatra reveals what women need to know about healthy blood pressure and how to avoid hypertension naturally.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana Sinatra explains what estrogen dominance is and shares ways prevent and treat it.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana Sinatra provides eight healthy habits that help you boost your immune system.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Do you have the right doctors on your health care team? Dr. Briana Sinatra suggests different practitioners to consider.

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Dr. Briana Sinatra

Dr. Briana Sinatra

To prevent yeast infections, it’s important to keep your gut healthy. Dr. Briana Sinatra reveals why and how to protect yourself.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana Sinatra reveals exciting new research showing exercise has a protective impact on breast cancer risk.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Weight gain during menopause is common, but not inevitable. Dr. Briana Sinatra reveals how to win the menopause weight gain battle.

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Dr. Briana Sinatra

Dr. Briana Sinatra

If you’ve experienced weight gain during menopause, you’re not alone. Dr. Briana Sinatra reveals why this is so common.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana Sinatra reveals why insomnia affects more women than men and provides tips for getting a good night’s sleep.

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5 Meals That Won't Make You Bloat

08/05/2020 | 6 min. read

Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana Sinatra reveals why you may be experiencing bloating after eating and gives 5 meals to try that will reduce it.

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Dr. Briana Sinatra

Dr. Briana Sinatra

Dr. Briana shares how to keep your body in balance during times of stress, when cortisol levels are high.

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