Learn More from Dr. Briana Sinatra
Articles
Signs & Symptoms of Menopause: What to Expect
01/31/2023 | 6 min. read
Dr. Briana Sinatra
Menopause is in every woman’s future, so it’s good to know what to expect. Dr. Briana Sinatra discusses common and uncommon symptoms of menopause.
Read More7 Ways to Stay Sharp & Get More Done
04/27/2022 | 5 min. read
Dr. Drew Sinatra
If you’re finding it tough to focus, you’re not alone. Drs. Drew and Briana Sinatra share how to keep your brain sharp, so you feel more relaxed and get more done.
Read MoreSleep Tight: Strategies for Stressful Times
03/18/2022 | 6 min. read
Dr. Briana Sinatra
Drs. Drew and Briana Sinatra share strategies to help you and your family chill out and enjoy better sleep.
Read MoreYour Immune Health Questions, Answered
03/03/2022 | 6 min. read
Dr. Briana Sinatra
What should you eat to support your immune system? Which supplements help? Drs. Drew & Briana Sinatra answer your immune health questions.
Read MoreHow to Reduce Stress & Keep Calm
03/01/2022 | 6 min. read
Dr. Drew Sinatra
Stress is unavoidable, but these proven tips from Drs. Drew and Briana Sinatra will help you learn to manage stress.
Read MoreWomen & Hypertension: Top Naturopathic Ways to Lower Your Blood Pressure
06/17/2021 | 4 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra reveals what women need to know about healthy blood pressure and how to avoid hypertension naturally.
Read MoreWhat Is Estrogen Dominance and How You Can Fix It
06/08/2021 | 4 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra explains what estrogen dominance is and shares ways prevent and treat it.
Read MoreDo You Have the Right Health Care Team?
06/08/2021 | 3 min. read
Dr. Briana Sinatra
Do you have the right doctors on your health care team? Dr. Briana Sinatra suggests different practitioners to consider.
Read More8 Healthy Habits to Boost Your Immune System from a Naturopathic Doctor
06/08/2021 | 3 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra provides eight healthy habits that help you boost your immune system.
Read MoreDoes Stomach Acid Play a Role in Yeast Infections?
10/20/2020 | 2 min. read
Dr. Briana Sinatra
To prevent yeast infections, it’s important to keep your gut healthy. Dr. Briana Sinatra reveals why and how to protect yourself.
Read MoreExciting New Research About Exercise and Breast Cancer
09/30/2020 | 2 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra reveals exciting new research showing exercise has a protective impact on breast cancer risk.
Read MoreHow You Can Control Your Weight During Menopause
09/14/2020 | 4 min. read
Dr. Briana Sinatra
Weight gain during menopause is common, but not inevitable. Dr. Briana Sinatra reveals how to win the menopause weight gain battle.
Read MoreDr. Briana Sinatra
If you’ve experienced weight gain during menopause, you’re not alone. Dr. Briana Sinatra reveals why this is so common.
Read MoreSleep Hygiene Tips for a Good Night’s Sleep
08/20/2020 | 5 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra reveals why insomnia affects more women than men and provides tips for getting a good night’s sleep.
Read More5 Meals That Won't Make You Bloat
08/05/2020 | 6 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra reveals why you may be experiencing bloating after eating and gives 5 meals to try that will reduce it.
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