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All Learn More from Dr. Drew Sinatra Articles
My Top 5 Supplement Recommendations
6 min. read
Dr. Drew Sinatra
If you were limited to just five supplements, what would they be? Check out top naturopathic physician Dr. Drew Sinatra’s selections. They may surprise you.
Irritable Bowel Syndrome Treatment And Causes
7 min. read
Dr. Drew Sinatra
Discover why irritable bowel syndrome (IBS) can result in a whole host of health issues, and learn Dr. Drew Sinatra's best treatments.
Dr. Drew Sinatra
Dr. Drew Sinatra explains SIBO and how it contributes to irritable bowel syndrome.
Answers to Your CoQ10 Questions
5 min. read
Dr. Drew Sinatra
When should you take CoQ10? What is the best form? Can it be taken along with medications? Dr. Drew Sinatra addresses your CoQ10 concerns.
Gut Health Benefits of Fiber
6 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the benefits of fiber for enhanced gut health and detoxification.
When to Take Ashwagandha: Morning or Night?
5 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra answers some common questions about ashwagandha, including when to take it, how much to take, and more.
Sleep Tight: Strategies for Stressful Times
6 min. read
Dr. Briana Sinatra
Drs. Drew and Briana Sinatra share strategies to help you and your family chill out and enjoy better sleep.
Your Immune Health Questions, Answered
6 min. read
Dr. Briana Sinatra
What should you eat to support your immune system? Which supplements help? Drs. Drew & Briana Sinatra answer your immune health questions.
How to Reduce Stress & Keep Calm
6 min. read
Dr. Drew Sinatra
Stress is unavoidable, but these proven tips from Drs. Drew and Briana Sinatra will help you learn to manage stress.
Dr. Drew Sinatra
Discover why Dr. Drew Sinatra says that naturopathic herbs are some of the best natural remedies for stress, including the top adaptogens he recommends.
Chill Out & Sleep Tight with GABA
5 min. read
Dr. Drew Sinatra
Looking for solutions for stress, anxiety, and insomnia? Dr. Drew Sinatra explains why you ought to give GABA a try.
Natural Ways to Increase Serotonin & Dopamine
6 min. read
Dr. Drew Sinatra
Serotonin and dopamine have significant effects on your mood. Dr. Drew Sinatra reveals how to optimize your levels.
Coffee: The Surprising Superfood
8 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses how coffee protects against everything from depression and cancer to heart disease and diabetes—and even increases longevity.
How Screen Time Affects Vision & Health
7 min. read
Dr. Drew Sinatra
Digital devices enrich our lives in many ways, but as Dr. Drew Sinatra explains, excessive screen time can have adverse health effects.
Dr. Drew Sinatra
Is caffeine good or bad for you? Dr. Drew Sinatra sets the record straight on caffeine’s health benefits.
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