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Aging & Your Senses: How to Stay Sharp
6 min. read
Dr. Julian Whitaker
Declines in hearing, smell, taste, touch, and sight may be a normal part of aging, but Dr. Whitaker’s tips can help keep your senses sharp throughout life.
Read MoreThe Many Benefits of Zinc
10/05/2020 | 4 min. read
Dr. Julian Whitaker
Dr. Whitaker outlines the many benefits of zinc and why this trace mineral is essential for optimal health and well-being.
Read MoreWhy Your Brain Needs Omega-3s
09/28/2020 | 6 min. read
Dr. Julian Whitaker
Omega-3s are vital for brain health. Dr. Whitaker reveals why, along with which—and how much—omega-3 you need.
Read MoreWhat Causes Cataracts? Signs, Symptoms & Treatment
09/25/2020 | 6 min. read
Dr. Julian Whitaker
Cataracts affect over half of people after age 80. Dr. Whitaker reveals why cataracts are so common, treatment options, and more.
Read MoreWhat Is Your Real Age?
09/18/2020 | 6 min. read
Dr. Julian Whitaker
Is your real (biological) age younger or older than your chronological age? Take Dr. Whitaker’s home tests to get an idea of where you stand.
Read MoreDiabetes and Vision
09/14/2020 | 5 min. read
Dr. Julian Whitaker
Discover how diabetes and vision correlate and what Dr. Whitaker recommends to protect yourself against diabetic eye problems.
Read MoreBenefits of Curcumin & Turmeric for Brain Health
09/08/2020 | 5 min. read
Dr. Julian Whitaker
From helping memory loss to depression, curcumin is a promising therapy for brain health. Dr. Whitaker discusses what you can do to ensure you get enough.
Read MoreUnderstanding Blood Sugar
09/03/2020 | 6 min. read
Dr. Julian Whitaker
Learn about the dangers, symptoms, and treatments for high and low blood sugar problems, as well as the recommended steps for managing it by Dr. Whitaker.
Read MoreSurprising (Yet Essential) Nutrients for Brain Health
08/28/2020 | 6 min. read
Dr. Julian Whitaker
Dr. Whitaker tells you which basic nutrients your brain needs for cognitive function and how much you need.
Read MoreYour Glaucoma Questions Answered
08/27/2020 | 5 min. read
Dr. Julian Whitaker
Does glaucoma cause headaches? Can stress affect it? Dr. Whitaker answers the most common questions about glaucoma.
Read MoreCarotenoids: Health Benefits from A to Z
08/24/2020 | 5 min. read
Dr. Julian Whitaker
Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.
Read MoreHemochromatosis And Diabetes Risks
08/19/2020 | 5 min. read
Dr. Julian Whitaker
Hemochromatosis and diabetes are two diseases most would like to avoid. Dr. Whitaker explains these diseases and why and how to protect yourself from them.
Read MoreAntioxidants: Setting the Record Straight
07/24/2020 | 6 min. read
Dr. Julian Whitaker
Dr. Whitaker sets the record straight on the vital importance of dietary and supplemental antioxidants.
Read MoreGut Health and Diabetes: The Important Connection
07/23/2020 | 5 min. read
Dr. Julian Whitaker
Did you know diabetes is linked with imbalances in the gut microbiome that can impair glucose metabolism? Dr. Whitaker reveals why and how to protect yourself.
Read MoreNatural Allergy Remedies Worth Trying
07/07/2020 | 7 min. read
Dr. Julian Whitaker
If you suffer from seasonal or year-round allergies, Dr. Whitaker shares effective natural allergy remedies.
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