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Berberine: What is it & Why Take it?
4 min. read
Are you having difficulties with keeping your blood sugar at a good level? Dr. Whitaker explains the benefits of berberine for maintaining healthy blood sugar.
Your Top Berberine Questions Answered
6 min. read
How fast does berberine work? How long should you take berberine? Dr. Whitaker answers your top berberine questions.
Too Much Sodium? Here’s An Alternative
5 min. read
Too much sodium can lead to many health-related issues, but natural herbs and spices can serve as an easy alternative. Let’s discuss with Healthy Directions.
Kidney Stones: What Are They?
5 min. read
Kidney stones are hard deposits that get stuck in the urinary tract, which can be extremely uncomfortable. However, they can be treated and prevented.
Sources of Iron You Didn’t Know About
4 min. read
Iron is found in protein-rich foods like red meat and nuts and aids in the body’s development of red blood cells.
What Is Brain Fog and What Does It Do?
5 min. read
Brain fog can leave you feeling drowsy, dull, and down. Figuring out the root cause of your brain fog can help you address it and get back to normal.
What Are the Different Types of Diabetes?
6 min. read
Dr. Whitaker explains the different types of diabetes, their causes, symptoms, treatments, and the importance of prevention and natural therapies.
Diabetes increases the risk of Alzheimer's. Dr. Whitaker explains why and how to protect yourself against both diseases.
Natural Remedies for Insomnia & Anxiety
5 min. read
Feeling anxious? Not sleeping well? Dr. Whitaker reveals how to treat insomnia due to anxiety with safe, natural remedies.
Anemia & Diabetes: Cause or Effect?
5 min. read
Does diabetes cause anemia? Does anemia make diabetes worse? Dr. Whitaker explains the links and discusses natural treatments for both anemia and diabetes.
How to Manage Prediabetes & Prevent Diabetes
5 min. read
Dr. Whitaker reveals how to manage prediabetes with natural therapies and prevent it from progressing to type 2 diabetes.
Diabetic retinopathy is a common complication and a leading cause of vision loss. Dr. Whitaker reveals how to prevent it and slow its progression.
How Does Banaba Leaf Help Control Blood Sugar?
3 min. read
Looking for natural therapies for diabetes or metabolic syndrome? Learn about the benefits of banaba leaf for blood sugar control and insulin sensitivity.
What Natural Treatments for Pink Eye Work?
6 min. read
What causes conjunctivitis? When should you see a doctor? Do natural treatments for pink eye help? Dr. Whitaker answers your questions.
How Does Diabetes Affect the Kidneys?
5 min. read
Dr. Whitaker discusses the underlying causes of diabetic kidney disease and natural therapies for slowing progression and preserving kidney function.
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