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Preventing & Treating Macular Degeneration
5 min. read
Dr. Julian Whitaker
Dr. Whitaker advises how to prevent and treat macular degeneration, which is the leading cause of vision loss in older adults.
Bilberry’s Benefits for Your Eyes
4 min. read
Dr. Julian Whitaker
Bilberry's benefits on night vision are legendary, but Dr. Whitaker reveals it is most beneficial for eye strain, dryness, glaucoma, and more.
Diabetes and Periodontal Disease: Know the Facts
4 min. read
Dr. Julian Whitaker
Learn about the link between periodontal diseases and diabetes and what Dr. Whitaker recommends to prevent and treat gum disease.
What Are the Health Benefits of Saffron?
5 min. read
Dr. Julian Whitaker
Saffron is more than a cooking spice. Dr. Whitaker reveals the benefits of saffron supplements for your eyes, mood, stress-related symptoms, and more.
Diabetes & Gout: Is There a Connection?
4 min. read
Dr. Julian Whitaker
Discover the link between gout and diabetes, and what Dr. Whitaker recommends for treating and preventing both conditions.
7 Health Tips for Summer
7 min. read
Dr. Julian Whitaker
Dr. Whitaker provides health tips for summer to ensure you get the most out of the season.
Natural Treatments for Glaucoma
5 min. read
Dr. Julian Whitaker
Glaucoma is incurable, yet treatable. Dr. Whitaker reveals natural treatments for reducing eye pressure and preserving vision.
Health Benefits of Optimism
4 min. read
Dr. Julian Whitaker
Dr. Whitaker explains how optimism and positive attitude benefit your health and outlook on life.
Dr. Julian Whitaker
Dr. Whitaker explains what resistant starches are, and how they can be a healthy part of a type 2 diabetes diet.
Saffron for Eye Health…and More
3 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the benefits of saffron for eye health, mood, sleep, and more.
10 Signs of Hidden Health Problems
7 min. read
Dr. Julian Whitaker
Learn about 10 signs of hidden health problems and what Dr. Whitaker recommends you do if you have them.
Can Lutein Boost Brain Health?
5 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals how to get enough lutein, a nutrient that benefits your eyes and brain, and enhances cognitive function.
Dr. Julian Whitaker
Dr. Whitaker reveals the many health challenges associated with sleep apnea and how to treat it.
Your Sleep Questions, Answered
5 min. read
Dr. Julian Whitaker
What’s the best sleeping position? Is it bad to sleep with the TV on? Dr. Whitaker answers these questions and more.
Dr. Julian Whitaker
Dr. Whitaker reveals surprising underlying causes of insomnia and what you can do about them.
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