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Slow Down Age-Related Muscle Loss
4 min. read
Dr. Julian Whitaker
iDr. Whitaker explains the exercises and supplements that can slow age-related muscle loss.
Dr. Julian Whitaker
Discover which healthy sweeteners and sugar alternatives Dr. Whitaker recommends.
Effective Treatments for Urinary Incontinence
5 min. read
Dr. Julian Whitaker
Discover the drug- and surgery-free treatment alternatives Dr. Whitaker recommends for urinary incontinence.
Dr. Julian Whitaker
Find out more about adult stem cell therapy and all of the conditions that it can be used to effectively treat, as recommended by Dr. Julian Whitaker.
Dr. Julian Whitaker
Dr. Whitaker explains the many health benefits of astaxanthin and how to obtain therapeutic doses through diet and supplementation.
The Many Health Benefits of Garlic
3 min. read
Dr. Julian Whitaker
Learn about the health benefits of garlic, the best way to reap them, and get a tasty recipe that uses garlic.
Dr. Julian Whitaker
When it comes to natural therapies for cardiovascular health and metabolic syndrome, bergamot stands out. Dr. Whitaker explains why.
How AGEs Age You
4 min. read
Dr. Julian Whitaker
Dr. Whitaker discusses how compounds called AGEs affect how well (or poorly) you age.
Chiropractic Therapy
1 min. read
Dr. Julian Whitaker
Discover how chiropractic therapy is an effective treatment to relieve chronic musculoskeletal pain, including arthritis, headaches and carpal tunnel syndrome.
Glycemic Index vs. Glycemic Load
2 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the differences between glycemic index vs. load, and which is better to follow for regulating blood sugar.
Widespread Uses for Tea Tree Oil
4 min. read
Dr. Julian Whitaker
Discover the multiples health benefits of tea tree oil from Dr. Julian Whitaker.
The Medicinal Uses for Aloe Vera
2 min. read
Dr. Julian Whitaker
Discover the many different medicinal uses for Aloe vera.
The Many Benefits of Ginger
2 min. read
Dr. Julian Whitaker
Learn about the benefits of ginger from Dr. Whitaker.
Dr. Julian Whitaker
Lifestyle changes are an important part of an effective migraine prevention program, but there are 4 other therapies Dr. Whitaker recommends as well.
5 Ways to Prevent Falls
1 min. read
Dr. Julian Whitaker
Dr. Whitaker shares 5 things you can do to prevent falls.
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