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Dr. Julian Whitaker

Declines in hearing, smell, taste, touch, and sight may be a normal part of aging, but Dr. Whitaker’s tips can help keep your senses sharp throughout life.

Dr. Julian Whitaker

Dr. Whitaker outlines the many benefits of zinc and why this trace mineral is essential for optimal health and well-being.

Dr. Julian Whitaker

Omega-3s are vital for brain health. Dr. Whitaker reveals why, along with which—and how much—omega-3 you need.

Dr. Julian Whitaker

Cataracts affect over half of people after age 80. Dr. Whitaker reveals why cataracts are so common, treatment options, and more.

Dr. Julian Whitaker

Is your real (biological) age younger or older than your chronological age? Take Dr. Whitaker’s home tests to get an idea of where you stand.

Dr. Julian Whitaker

Discover how diabetes and vision correlate and what Dr. Whitaker recommends to protect yourself against diabetic eye problems.

Dr. Julian Whitaker

From helping memory loss to depression, curcumin is a promising therapy for brain health. Dr. Whitaker discusses what you can do to ensure you get enough.

Dr. Julian Whitaker

Learn about the dangers, symptoms, and treatments for high and low blood sugar problems, as well as the recommended steps for managing it by Dr. Whitaker.

Dr. Julian Whitaker

Dr. Whitaker tells you which basic nutrients your brain needs for cognitive function and how much you need.

Dr. Julian Whitaker

Does glaucoma cause headaches? Can stress affect it? Dr. Whitaker answers the most common questions about glaucoma.

Dr. Julian Whitaker

Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.

Dr. Julian Whitaker

Hemochromatosis and diabetes are two diseases most would like to avoid. Dr. Whitaker explains these diseases and why and how to protect yourself from them.

Dr. Julian Whitaker

Dr. Whitaker sets the record straight on the vital importance of dietary and supplemental antioxidants.

Dr. Julian Whitaker

Did you know diabetes is linked with imbalances in the gut microbiome that can impair glucose metabolism? Dr. Whitaker reveals why and how to protect yourself.

Dr. Julian Whitaker

If you suffer from seasonal or year-round allergies, Dr. Whitaker shares effective natural allergy remedies.