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Vitamin D and Diabetes: The Surprising Link
5 min. read
Dr. Julian Whitaker
Dr. Whitaker explains vitamin D’s impact on the development and progression of type 1 and type 2 diabetes and why D3 supplements are essential.
Adrenal Function: Why It Matters
4 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the important job of the adrenal glands, and why we should strive to optimize adrenal function.
Drugs That Can Cause Diabetes
5 min. read
Dr. Julian Whitaker
Several drugs can cause diabetes or increase the risk of it developing. Dr. Whitaker explains which medications are most concerning.
How to Reap the Health Benefits of Green Tea
4 min. read
Dr. Julian Whitaker
Discover the many health benefits of green tea and the best ways to reap them.
Dr. Julian Whitaker
Dr. Whitaker discusses two common cause of high morning blood sugar and how to prevent them.
Benefits Of Beans
5 min. read
Dr. Julian Whitaker
From protein and fiber to nutrients galore, Dr. Whitaker describes six big benefits of beans.
Preventing Asthma Attacks Naturally
4 min. read
Dr. Julian Whitaker
Discover natural therapies that Dr. Whitaker recommends to help minimize severe acute asthma attacks.
What Is the Best Multivitamin for Men?
5 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals why men need a daily multivitamin and what they should look for in a nutritional supplement.
The Best Multivitamins for Vegans & Vegetarians
4 min. read
Dr. Julian Whitaker
Vegans and vegetarians are often missing critical nutrients. Dr. Whitaker reveals what those are and how to make sure you’re not deficient.
Health Benefits of a Sauna
5 min. read
Dr. Julian Whitaker
Learn the benefits of a sauna and how it can promote cardiovascular health, detoxification, and even combat mild depression or skin conditions.
Everything You Need to Know About Diabetes
13 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the basics of diabetes, including prevention, causes, symptoms, complications, and treatments.
Thyroid & Blood Sugar: Surprising Links
5 min. read
Dr. Julian Whitaker
Thyroid and blood sugar issues can disrupt the control of diabetes and increase the risk as well. Dr. Whitaker explains why, and how to protect yourself.
Dr. Julian Whitaker
Dr. Whitaker reveals how protein benefits the body, and how much you really need.
ADHD Treatments That Really Work
2 min. read
Dr. Julian Whitaker
Learn about several safe, natural, and effective ADHD treatments that Dr. Whitaker recommends.
Metabolic Syndrome: How To Beat It
2 min. read
Dr. Julian Whitaker
Dr. Whitaker shares his top 5 recommendations for fighting metabolic syndrome, a precursor to diabetes.
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