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Don’t Dismiss the Benefits of Vitamin E
6 min. read
Dr. Julian Whitaker
Interest in vitamin E has lagged and safety concerns have emerged, but Dr. Whitaker explains why this antioxidant deserves a second look.
Dr. Julian Whitaker
Dr. Whitaker explains the benefits of intermittent fasting, including weight loss, blood sugar control, and more.
Solutions for the Most Common Eye Problems
6 min. read
Dr. Julian Whitaker
Learn about the most common eye problems and what Dr. Whitaker recommends to prevent and treat them.
Protect Your Eyes with Lutein and Zeaxanthin
2 min. read
Dr. Julian Whitaker
Dr. Whitaker provides information about two important nutrients that protect your eyes from a wide variety of diseases.
7 Baking Soda Health Benefits
3 min. read
Dr. Julian Whitaker
Dr. Whitaker shares 7 health and medicinal benefits of baking soda.
Health Benefits of Spicy Foods
7 min. read
Dr. Julian Whitaker
Dr. Whitaker discusses the multiple health benefits of spicy foods and shares ways to incorporate them into your diet.
5 Ways To Get Younger-Looking Skin
5 min. read
Dr. Julian Whitaker
Dr. Whitaker shares five lifestyle and supplementation tips to achieve younger-looking skin.
Selenium: A Trace Mineral with Big Benefits
5 min. read
Dr. Julian Whitaker
Selenium is an essential nutrient for thyroid, immune, and antioxidant support. Here’s how to make sure you’re getting enough.
Vitamin C & Diabetes
4 min. read
Dr. Julian Whitaker
Dr. Whitaker discusses the role of vitamin C in diabetes prevention and management and how it helps.
Shield Your Eyes with Lutein and Zeaxanthin
3 min. read
Dr. Julian Whitaker
Discover why lutein and zeaxanthin are very important nutrients for supporting eye health, and how much you should take.
Do You Need a Vitamin K Supplement?
4 min. read
Dr. Julian Whitaker
Dr. Whitaker explains what vitamin K does in the body, and what to look for in a vitamin K supplement.
Bone Health Nutrition For Osteoporosis
5 min. read
Dr. Julian Whitaker
Increasing bone density and preventing fractures requires more than calcium. Dr. Whitaker reveals the best supplement program for enhancing bone health.
5 Ways to Improve Libido In Women and Men
6 min. read
Dr. Julian Whitaker
Dr. Whitaker discusses ways to safely and naturally improve libido and sexual performance in both women and men.
Vitamin C: Immune Support & Other Benefits
5 min. read
Dr. Julian Whitaker
Vitamin C is getting a lot of buzz as an immune booster. Dr. Whitaker explains its essential role in the immune system and throughout the body.
Liver Disease & Diabetes
5 min. read
Dr. Julian Whitaker
Most people with diabetes also have fatty liver disease. Dr. Whitaker discusses this link and offers treatments for both conditions.
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