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Dr. David Williams

Dr. David Williams

Dr. Williams describes two simple blood pressure-lowering exercises that take just minutes a day.

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Dr. David Williams

Dr. David Williams

Dr. Williams explains how a simple mouth gargle solution you can make at home can protect against viral infections.

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Dr. David Williams

Dr. David Williams

Most people think digestive enzymes help with gut health only, but Dr. Williams explains the many other aspects of health that they help to preserve.

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Dr. David Williams

Dr. David Williams

Dr. Williams explains the differences between prebiotics, probiotics, and postbiotics, and how each of them influence gut, immune, and overall health.

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Glycine For Anxiety? Pros and Cons

05/25/2021 | 3 min. read

Dr. David Williams

Dr. David Williams

Are you curious about taking glycine for anxiety and how it will affect you? Dr. Williams outlines glycine's job description and why he values this amino acid.

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Dr. David Williams

Dr. David Williams

Can a carrot a day keep the doctor away? It might! Dr. Williams explains the multiple benefits of eating carrots.

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How to Treat Vertigo & Dizziness

03/30/2021 | 6 min. read

Dr. David Williams

Dr. David Williams

What is the difference between dizziness and vertigo? How do you treat each condition? Dr. Williams answers these questions and more.

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Dr. David Williams

Dr. David Williams

Dr. Williams explains how the secret to finding relief from fibromyalgia may lie in the gut microbiome.

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Important Nutrients for the Prostate

03/30/2021 | 13 min. read

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the most effective nutrients for supporting prostate health.

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Saw Palmetto for Prostate Health

01/04/2021 | 4 min. read

Dr. David Williams

Dr. David Williams

Dr. Williams explains the benefits of saw palmetto extract for treating prostate issues such as BPH.

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Dr. David Williams

Dr. David Williams

Dr. Williams discusses the benefits of the adaptogenic herb ashwagandha for joint pain, stress and anxiety, and more.

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Dr. David Williams

Dr. David Williams

Dr. Williams discusses how a supplement called Levagen benefits the joints and reduces joint pain and inflammation.

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Sulfur: A Stinky Friend

11/02/2020 | 2 min. read

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the many beneficial properties of sufur.

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Dr. David Williams

Dr. David Williams

Dr. Williams explains the benefits of collagen and how you can increase it in your diet.

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Dr. David Williams

Dr. David Williams

Dr. Williams discusses the health benefits of eggshell membrane for joint pain, stiffness, and inflammation.

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