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All Eye Health Articles

Natural Treatments for Glaucoma

01/10/2022 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Glaucoma is incurable, yet treatable. Dr. Whitaker reveals natural treatments for reducing eye pressure and preserving vision.

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Did you know there’s a strong connection between your heart and eye health? Dr. Sinatra reveals the best nutrients and foods for healthy vision.

How To Improve Vision Naturally

11/23/2021 | 5 min. read

Healthy Directions Staff Editor

Interested in learning how to improve vision naturally? Curious about what factors may impact eye health? Healthy Directions has your primer.

Dr. Drew Sinatra

Dr. Drew Sinatra

Digital devices enrich our lives in many ways, but as Dr. Drew Sinatra explains, excessive screen time can have adverse health effects.

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the benefits of LED light therapy, and particularly LED's effects on eyes.

Saffron for Eye Health…and More

06/13/2021 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker explains the benefits of saffron for eye health, mood, sleep, and more.

Reduce Eye Strain With Bilberry

05/06/2021 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Bilberry’s effects on night vision are legendary, but Dr. Whitaker reveals that it is most effective at reducing eye fatigue, dryness, and strain.

Can Lutein Boost Brain Health?

04/26/2021 | 5 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals how to get enough lutein, a nutrient that benefits your eyes and brain, and enhances cognitive function.

The Many Benefits of Zinc

10/05/2020 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker outlines the many benefits of zinc and why this trace mineral is essential for optimal health and well-being.

Dr. Julian Whitaker

Dr. Julian Whitaker

Cataracts affect over half of people after age 80. Dr. Whitaker reveals why cataracts are so common, treatment options, and more.

Your Glaucoma Questions Answered

08/27/2020 | 5 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Does glaucoma cause headaches? Can stress affect it? Dr. Whitaker answers the most common questions about glaucoma.

Dr. Julian Whitaker

Dr. Julian Whitaker

Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.

Dr. Julian Whitaker

Dr. Julian Whitaker

Interest in vitamin E has lagged and safety concerns have emerged, but Dr. Whitaker explains why this antioxidant deserves a second look.

Dr. Julian Whitaker

Dr. Julian Whitaker

Learn about the most common eye problems and what Dr. Whitaker recommends to prevent and treat them.

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker provides information about two important nutrients that protect your eyes from a wide variety of diseases.