All Immune Health Articles

Healthy Directions Staff Editor

There are several types of zinc supplements available to encourage absorption, boost immune system functions, and benefit you in various ways.

Healthy Directions Staff Editor

Curcumin has multiple health benefits, which can be significantly magnified by incorporating other compounds that increase its bioavailability, such as piperine.

Healthy Directions Staff Editor

The mechanisms behind curcumin, ginger, alpha-lipoic acid, and omega-3 fatty acids prove that they are some of the best anti-inflammatory supplements out there.

Healthy Directions Staff Editor

Vitamin C has always been popular for its role in immune support. However, this essential nutrient has many other health benefits that may surprise you.

Healthy Directions Staff Editor

Having a better understanding of how vitamins contribute to a strong immune system can help you identify supplements that might make a good addition to your routine.

Dr. Drew Sinatra

More than 70% of your immune system is in your gut. Dr. Drew Sinatra reveals the pre- and postbiotic that’s revolutionizing immune support.

Dr. Julian Whitaker

Dr. Whitaker outlines the many benefits of zinc and why this trace mineral is essential for optimal health and well-being.

Dr. Joseph Pergolizzi

Being in pain can be a struggle and COVID-19 can make it more challenging. Dr. Pergolizzi reveals his top tips for pain suffers during the pandemic.

Dr. Drew Sinatra

Gut health and immune system are closely connected. Dr. Drew Sinatra reveals why—along with 3 nutrients that can support both.

Dr. Julian Whitaker

If you suffer from seasonal or year-round allergies, Dr. Whitaker shares effective natural allergy remedies.

Dr. David Williams

Dr. Williams discusses the benefits of taking zinc for the immune system and beyond.

Dr. David Williams

Dr. Williams explains why everyone not only should, but needs to take a multivitamin.

Dr. Julian Whitaker

Selenium is an essential nutrient for thyroid, immune, and antioxidant support. Here’s how to make sure you’re getting enough.

Dr. David Williams

Learn how balance microflora influences immune health and the development and treatment of disease, including cancer.

Dr. Julian Whitaker

Vitamin C is getting a lot of buzz as an immune booster. Dr. Whitaker explains its essential role in the immune system and throughout the body.