All Weight Loss Articles

Could Omega-3s Boost Weight Loss?

02/15/2018 | 3 min. read

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Dr. Sinatra explains why eating omega-3s to lose weight is a simple and effective weight loss strategy.

Dr. David Williams

Dr. David Williams

Dr. Williams discusses three types of fat in the body. Learn why two types actually have health benefits.

Dr. Drew Sinatra

Dr. Drew Sinatra

Discover how Dr. Drew Sinatra's Modified Paleo Diet can help you to lose weight, gain more energy, and improve your health.

Dr. Drew Sinatra

Dr. Drew Sinatra

Discover the one type of Paleo Diet food you should eat more of. It converts the fat-forming bacteria in your gut that makes you gain weight, into "slimming bacteria" that helps you take off the pounds.

5 Weight Loss Myths, Debunked!

01/21/2016 | 3 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Learn about the top 5 weight loss myths from Dr. Whitaker, and why these weight loss myths could be interfering with your healthy weight loss efforts.