Women's Health
6 Heart Health Facts Every Woman Should Know
Dr. Stephen Sinatra
Discover six heart health facts that Dr. Stephen Sinatra believes every woman should know to prevent heart disease and maintain optimal heart health.
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Does Stomach Acid Play a Role in Yeast Infections?
Dr. Briana Sinatra
To prevent yeast infections, it’s important to keep your gut healthy. Dr. Briana Sinatra reveals why and how to protect yourself.
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Exciting New Research About Exercise and Breast Cancer
Dr. Briana Sinatra
Good news for women! Dr. Briana Sinatra reveals exciting new research showing exercise has a protective impact on breast cancer risk.
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How You Can Control Your Weight During Menopause
Dr. Briana Sinatra
Weight gain during menopause is common, but not inevitable. Dr. Briana Sinatra reveals how to win the menopause weight gain battle.
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Weight Gain and Menopause: What’s Going on With My Body?
Dr. Briana Sinatra
If you’ve experienced weight gain during menopause, you’re not alone. Dr. Briana Sinatra reveals why this is so common as we age.
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Sleep Hygiene Tips for a Good Night’s Sleep
Dr. Briana Sinatra
Did you know insomnia is two times more common in women than men—and the frequency increases with age? Dr. Briana Sinatra reveals why, along with her top tips for getting a good night’s sleep.
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The “Dirty Dozen” List of Hormone-Disrupting Chemicals
Dr. Briana Sinatra
Dr. Briana Sinatra reveals the 12 worst hormone-disrupting chemicals and how to keep them out of your home.
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The DUTCH Hormone Test: Why It’s So Valuable
Dr. Briana Sinatra
For adrenal or sex hormone imbalances, Dr. Briana Sinatra recommends the DUTCH hormone test. Here’s how it works and what it measures.
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Why You Need to Pay Attention to Your Vaginal Microbiome
Dr. Briana Sinatra
Did you know bacteria can affect vaginal health, leading to things like urinary tract infections? Dr. Briana Sinatra reveals why and how you can maintain good health.
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Pain During Sex After Menopause: Causes & Remedies
Dr. Briana Sinatra
During menopause, changes in estrogen levels can cause sex to be painful. Here's why and what you can do to help.
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How to Prevent and Treat a Yeast Infection
Dr. David Williams
Dr. Williams offers his best home remedies for yeast infections and tips for prevention.
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Women & Hypertension: Top Naturopathic Ways to Lower Your Blood Pressure
Dr. Briana Sinatra
Dr. Briana Sinatra reveals what women need to know about healthy blood pressure and how to avoid hypertension, naturally.
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