Blood Sugar Products
If your blood sugar levels are too low or too high, your overall health can be compromised. For this reason, it’s important to maintain a healthy blood sugar level. This article will take a close look at blood sugar and one commonly used ingredient that can help you keep your blood sugar at a healthy level.
What Is Blood Sugar?
Blood sugar is the commonly used term for blood glucose, the main sugar in your blood. The glucose in your blood comes from food and serves as the main energy source for your body.
Once glucose enters your body, it is carried through your blood to cells all over your body, where they use it for energy. Although you need glucose to fuel your body, it can be dangerous if your blood sugar levels are too high. If you have too much blood sugar in your system for a long period of time, you can develop type 2 diabetes.
For this reason, it is very important to maintain a healthy blood sugar level. Following a healthy diet, regularly eating, getting enough exercise, and taking blood sugar products are all ways to ensure that your blood sugar level remains at a healthy level.
Berberine is a compound found in plants, such as European barberry, goldenseal, tree turmeric, and Oregon grape. It is thought that berberine might help the body regulate how sugar is used in the blood.
Several studies show that berberine can also reduce blood sugar levels by:
- Decreasing sugar production in the liver
- Decreasing insulin resistance
- Increasing glycolysis
- Performing several other beneficial tasks
Although berberine is new to Western medicine, it has been used in traditional Chinese medicine for centuries. Many people prefer berberine because it is a natural alternative.