Blood Sugar
Articles
What Are the Benefits of Cinnamon
07/23/2021 | 6 min. read
Cinnamon has many natural active compounds that have been shown to have various health benefits, especially for inflammation, oxidation, and metabolic health.
Read MoreWhy You Should Know Your Glucose Level
07/23/2021 | 7 min. read
Knowing your glucose level is an important factor in managing diabetes. Insulin resistance can also put you at risk for low blood sugar. Here’s what you should know.
Read MoreDoes Cinnamon Lower Blood Sugar?
06/04/2021 | 5 min. read
Dr. Julian Whitaker
Cinnamon is more than tasty—it also helps lower blood sugar. Dr. Whitaker reveals the best type and amount for optimal results.
Read MoreHow to Lower Blood Sugar Fast
06/03/2021 | 7 min. read
Wondering how you can fix your high blood sugar levels? Insulin and exercises can help, but there are other quick fixes too. Read on to learn more about them.
Read MoreHome Remedies for Nerve Pain in Feet
06/03/2021 | 7 min. read
Want to know home remedies that may help with nerve pain in the feet? Here are some easy interventions that can help!
Read More12 Herbs for Diabetes
06/01/2021 | 7 min. read
Can herbs help aid with diabetes? Diets and herbs that target the underlying causes of diabetes, hyperinsulinemia, have great benefits to the health of your body.
Read MoreWhat Are The Benefits of Vitamin C?
05/30/2021 | 14 min. read
Vitamin C has always been popular for its role in immune support. However, this essential nutrient has many other health benefits that may surprise you.
Read MoreHow To Lower A1C Overnight
05/21/2021 | 8 min. read
High levels of A1C can put you at risk of developing a metabolic condition. In this article, Healthy Directions goes over how to lower A1C levels overnight.
Read MoreThe 10 Best Supplements to Help Lower Blood Sugar
05/21/2021 | 10 min. read
Maintaining healthy blood sugar levels is a special concern to many people. Thankfully, there are numerous supplements to help you lower your blood sugar naturally.
Read MoreWhy is Blood Sugar High in the Morning?
05/21/2021 | 6 min. read
Building a better understanding of how your blood sugar works can help you identify what is and is not normal, and whether or not you may want to consult a doctor.
Read MoreBerberine Health Benefits for Blood Sugar Support
05/19/2021 | 14 min. read
Interested in trying berberine for its blood sugar support? Learn more about how berberine works and the health benefits it can provide in this detailed breakdown.
Read MoreThe “Insulin-Like Principle” of Banaba Leaf
05/19/2021 | 4 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals the benefits of banaba leaf for blood sugar and insulin sensitivity.
Read MoreInsulin Therapy for Type 2 Diabetes: Pros & Cons
12/16/2020 | 5 min. read
Dr. Julian Whitaker
Many people with type 2 diabetes are on insulin—and in some cases it’s unnecessary and even harmful. Dr. Whitaker explains why.
Read MoreYour Top Berberine Questions Answered
12/10/2020 | 6 min. read
Dr. Julian Whitaker
How fast does berberine work? Can you take it long term? Dr. Whitaker answers your top berberine questions.
Read MoreChromium for Diabetes: An Essential Nutrient
12/03/2020 | 5 min. read
Dr. Julian Whitaker
Chromium, which enhances insulin activity, is especially important in diabetes. Dr. Whitaker reveals how to boost levels for better blood sugar control.
Read MorePodcasts
Dr. Stephen Sinatra
In this week’s Be HEALTHistic Video Extra, Dr. Stephen Sinatra discusses a condition that’s close to his own heart — diabetes and high blood sugar. He explains that in order to keep blood sugar stable, it’s essential to exercise and avoid foods high in sugar and carbs, as they trigger a damaging insulin response. Dr. Steve also reveals the most important ratio to be aware of for heart health, and offers solutions for keeping blood pressure healthy in this informative Wellness Wisdom video segment.
Watch NowDr. Drew Sinatra
Doctors Drew and Steve Sinatra focus on a danger of diabetes that we don't talk about enough — the impact it can have on your heart.
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