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All Digestive Health Articles
Irritable Bowel Syndrome Treatment And Causes
10/17/2022 | 7 min. read
Discover why irritable bowel syndrome (IBS) can result in a whole host of health issues, and learn Dr. Drew Sinatra's best treatments.
SIBO: The Secret Contributor to Irritable Bowel Syndrome
10/12/2022 | 5 min. read
Dr. Drew Sinatra explains SIBO and how it contributes to irritable bowel syndrome.
Best Fruits for GERD
08/24/2022 | 3 min. read
Did you know simple fruit shakes can help improve symptoms of GERD? Dr. Williams shares the best fruits for GERD and some tasty shake recipes.
The Health Benefits of Ginger
08/05/2022 | 5 min. read
Ginger is a popular ingredient in cooking, but it is also a versatile Ayurvedic medicine. Dr. Chaudhary shares how Ayurvedic practitioners use this healing spice to soothe digestion, cool inflammation and support immunity.
Gut Health Benefits of Fiber
07/13/2022 | 6 min. read
Dr. Drew Sinatra discusses the benefits of fiber for enhanced gut health and detoxification.
IBS, Leaky Gut Syndrome & Your Heart
06/06/2022 | 8 min. read
Discover what you need to know about irritable bowel syndrome (IBS), leaky gut syndrome, and your heart and the natural remedies that can get to the root of IBS.
Laxative Tea: When Should You Drink It?
03/09/2022 | 6 min. read
Healthy Directions discusses laxative tea — what it is, when you should drink it, and available alternatives to help with constipation.
The Benefits of Triphala for Regularity, Detoxification & More
02/17/2022 | 8 min. read
Dr. Chaudhary discusses the benefits of Triphala, a powerful herbal remedy that consists of Haritaki, Bibhitaki and Amla, and why it is popular in Ayurvedic medicine for treatment of digestive issues.
How to Avoid Constipation
01/11/2022 | 7 min. read
Discover the top causes of constipation and what you can do to achieve constipation relief naturally, as recommended by Dr. Williams.
What Is a FODMAP Diet & What Is It For?
11/24/2021 | 5 min. read
Changing your diet isn’t always easy. So what is a FODMAP diet and what is it really used for? Here’s what you should know.
Gut Health: Everything You Need To Know
11/22/2021 | 5 min. read
What is gut health, and why is it important? Healthy Directions has everything you need to know about this often ignored area of your overall health.
How to Restore Gut Flora After Antibiotics
08/19/2021 | 8 min. read
Here's how you restore your gut flora after a round of antibiotics, according to Dr. Williams.
How to Make Fermented Foods
08/18/2021 | 2 min. read
Dr. Williams provides simple tips on how to make fermented foods at home.
Beyond Digestion—Why Your Heart Needs Probiotics
07/28/2021 | 4 min. read
Dr. Sinatra reveals that the right probiotics can help your heart and immune system as well as your gut.
How To Avoid Foods That Cause Gas
07/23/2021 | 6 min. read
Feeling a bit gassy after you eat? Avoiding high fiber and fermentable foods can help reduce bacterial activity in the gut and reduce gas production.
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