All Digestive Health Articles

Dr. Drew Sinatra

Discover why irritable bowel syndrome (IBS) can result in a whole host of health issues, and learn Dr. Drew Sinatra's best treatments.

Dr. Drew Sinatra

Dr. Drew Sinatra explains SIBO and how it contributes to irritable bowel syndrome.

Dr. David Williams

Did you know simple fruit shakes can help improve symptoms of GERD? Dr. Williams shares the best fruits for GERD and some tasty shake recipes.

Dr. Kulreet Chaudhary

Ginger is a popular ingredient in cooking, but it is also a versatile Ayurvedic medicine. Dr. Chaudhary shares how Ayurvedic practitioners use this healing spice to soothe digestion, cool inflammation and support immunity.

Dr. Drew Sinatra

Dr. Drew Sinatra discusses the benefits of fiber for enhanced gut health and detoxification.

Dr. Stephen Sinatra

Discover what you need to know about irritable bowel syndrome (IBS), leaky gut syndrome, and your heart and the natural remedies that can get to the root of IBS.

Healthy Directions Staff Editor

Healthy Directions discusses laxative tea — what it is, when you should drink it, and available alternatives to help with constipation.

Dr. Kulreet Chaudhary

Dr. Chaudhary discusses the benefits of Triphala, a powerful herbal remedy that consists of Haritaki, Bibhitaki and Amla, and why it is popular in Ayurvedic medicine for treatment of digestive issues.

Dr. David Williams

Discover the top causes of constipation and what you can do to achieve constipation relief naturally, as recommended by Dr. Williams.

Healthy Directions Staff Editor

Changing your diet isn’t always easy. So what is a FODMAP diet and what is it really used for? Here’s what you should know.

Healthy Directions Staff Editor

What is gut health, and why is it important? Healthy Directions has everything you need to know about this often ignored area of your overall health.

Dr. David Williams

Here's how you restore your gut flora after a round of antibiotics, according to Dr. Williams.

Dr. David Williams

Dr. Williams provides simple tips on how to make fermented foods at home.

Dr. Stephen Sinatra

Dr. Sinatra reveals that the right probiotics can help your heart and immune system as well as your gut.

Healthy Directions Staff Editor

Feeling a bit gassy after you eat? Avoiding high fiber and fermentable foods can help reduce bacterial activity in the gut and reduce gas production.