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7 Ways to Stay Sharp & Get More Done
11/30/2023 | 5 min. read
Dr. Drew Sinatra
If you’re finding it tough to focus, you’re not alone. Drs. Drew and Briana Sinatra share how to keep your brain sharp, so you feel more relaxed and get more done.
How to Keep Your Liver Healthy
09/20/2023 | 6 min. read
Dr. Drew Sinatra
Nearly 1 in 3 people have liver disease but most don’t know it. Dr. Drew Sinatra discusses the liver’s vital functions and natural therapies for liver health.
How to Use Turmeric to Improve Your Digestion
09/15/2023 | 3 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses how turmeric can improve digestion and reduce symptoms of IBS.
Menopause and Skin, Hair, and Nail Changes
08/31/2023 | 8 min. read
Dr. Briana Sinatra
As estrogen decreases, skin, hair, and nail changes increase. Dr. Briana Sinatra discusses natural therapies for slowing and minimizing these changes.
Berberine Q&A: What You Need to Know
08/28/2023 | 4 min. read
Dr. Drew Sinatra
Is berberine really a magic bullet for weight loss? When should it be taken? Is it safe? Dr. Drew Sinatra answers these and other questions about berberine.
What You Need to Know About Ozempic and Weight Loss
06/20/2023 | 2 min. read
Dr. Drew Sinatra
Ozempic has become popular for weight loss. Dr. Drew Sinatra discusses how Ozempic works for weight loss, along with the potential side effects.
Should You Take a Probiotic With an Antibiotic?
06/13/2023 | 5 min. read
Dr. Drew Sinatra
Dr. Sinatra answers your questions about taking a probiotic with antibiotics: Why it’s important, when and how long to take it, and what probiotic strains are best.
Fecal Microbial Transplants: Benefits, Side Effects & More
06/01/2023 | 4 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra reveals what you need to know about fecal transplants, including why it’s quickly gaining ground as a highly effective medical treatment.
Top 7 Healthy Lung Tips
05/30/2023 | 5 min. read
Dr. Drew Sinatra
Good lung function is a cornerstone of health. Dr. Drew Sinatra reveals supplements and other natural therapies for supporting lung health.
How to Stay Grounded in the Modern World
04/18/2023 | 7 min. read
Dr. Drew Sinatra
Grounding (earthing) is an easy, no-cost way to enhance your health. Dr. Sinatra reveals its benefits, practical tips, and why it’s needed now more than ever.
Health Benefits of Autophagy and How to Activate It
03/09/2023 | 6 min. read
Dr. Drew Sinatra
Autophagy is an essential process for recycling old, damaged cell components. Dr. Drew Sinatra explains its importance and how to optimize autophagy naturally.
Gut Symptoms Not to Ignore
03/02/2023 | 3 min. read
Dr. Drew Sinatra
Have you ever wondered if and when you should see a doctor about bloating, diarrhea or other gut symptoms? Dr. Sinatra offers practical advice on gut health.
Gut Bacteria and Diabetes: What Is the Connection?
02/21/2023 | 7 min. read
Dr. Drew Sinatra
Learn about the effects of gut bacteria on diabetes. Dr. Drew Sinatra explains how the health of your gut microbiome can have an effect on your diabetes.
Pros and Cons of the DASH Diet for High Blood Pressure
02/16/2023 | 9 min. read
Dr. Drew Sinatra
DASH is a popular diet for lowering blood pressure. A leading naturopathic doctor discusses its pros, cons, and modifications for making it even healthier.
Healthy Habits for a Long Life
01/06/2023 | 5 min. read
Dr. Drew Sinatra
Do you want to live to age 100? Dr. Drew Sinatra gives 10 tips for increasing both your lifespan and your healthspan.
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