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05/03/2022 | 5 min. read
If you're dealing with post-pandemic pain, Dr. Joseph Pergolizzi reveals 7 ways to recover & thrive!
02/15/2022 | 5 min. read
Dr. Pergolizzi shares the best approach to managing pain, which combines multiple conventional and complementary therapies.
10/07/2021 | 4 min. read
Dr. Joseph Pergolizzi explains what tendinitis is and how to keep it from recurring.
07/23/2021 | 5 min. read
Dr. Joseph Pergolizzi discusses 10 reasons why exercise is essential for all pain patients.
07/09/2021 | 2 min. read
Topical pain relievers have many advantages, but must be used appropriately according to the condition of your skin. Dr. Joseph Pergolizzi explains proper application.
06/03/2021 | 6 min. read
Dr. Joseph Pergolizzi explains the pros and cons of getting cortisone injections to control pain.
04/14/2021 | 3 min. read
Dr. Pergolizzi shares which foods increase inflammation and pain and which decrease them.
01/13/2021 | 7 min. read
Dr. Pergolizzi reveals his top recommendations for getting back pain relief.
12/17/2020 | 4 min. read
Dr. Pergolizzi provides 10 coping strategies to help you better live with pain.
11/24/2020 | 4 min. read
Many people have ideas about pain that are not medically sound. Dr. Joseph Pergolizzi discusses the top 10 mistakes people make.
11/11/2020 | 2 min. read
Dr. Pergolizzi explains how water is perhaps the most natural pain relief treatment you can use to manage your pain.
10/14/2020 | 2 min. read
Certain foods can cause pain and inflammation. Dr. Pergolizzi explains how to reduce cravings for these foods.
09/18/2020 | 5 min. read
Dr. Pergolizzi provides tips on how to talk to your doctor about controlling pain.
Dr. Pergolizzi explains how to control your pain by interrupting pain signals as they move through the nervous system.
Dr. Pergolizzi explains how to manage pain safely when using OTC drugs.
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