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Dr. David Williams

Dr. David Williams

Here's how you restore your gut flora after a round of antibiotics, according to Dr. Williams.

How to Make Fermented Foods

08/18/2021 | 2 min. read

Dr. David Williams

Dr. David Williams

Dr. Williams provides simple tips on how to make fermented foods at home.

Dr. David Williams

Dr. David Williams

Dr. Williams explains how a simple mouth gargle solution you can make at home can protect against viral infections.

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the benefits of LED light therapy, and particularly LED's effects on eyes.

Dr. David Williams

Dr. David Williams

Most people think digestive enzymes help with gut health only, but Dr. Williams explains the many other aspects of health that they help to preserve.

Dr. David Williams

Dr. David Williams

Dr. Williams explains the differences between prebiotics, probiotics, and postbiotics, and how each of them influence gut, immune, and overall health.

Dr. David Williams

Dr. David Williams

Dr. Williams shares prevention and treatment tips for the common prostate problem, benign prostatic hyperplasia.

Dr. David Williams

Dr. David Williams

Are you curious about taking glycine for anxiety and how it will affect you? Dr. Williams outlines glycine's job description and why he values this amino acid.

Dr. David Williams

Dr. David Williams

Can a carrot a day keep the doctor away? It might! Dr. Williams explains the multiple benefits of eating carrots.

How to Treat Vertigo & Dizziness

03/30/2021 | 6 min. read

Dr. David Williams

Dr. David Williams

What is the difference between dizziness and vertigo? How do you treat each condition? Dr. Williams answers these questions and more.

Dr. David Williams

Dr. David Williams

Dr. Williams explains how the secret to finding relief from fibromyalgia may lie in the gut microbiome.

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the most effective nutrients for supporting prostate health.

Dr. David Williams

Dr. David Williams

Dr. Williams explains the benefits of saw palmetto extract for treating prostate issues such as BPH.

Dr. David Williams

Dr. David Williams

Having trouble finding ways to relax? Dr. Williams discusses the ashwagandha benefits--an adaptogenic herb for joint pain, stress and anxiety, and more!

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the many beneficial properties of sufur.