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Hypothyroidism & The Iodine Skin Test
5 min. read
Are you dealing with hypothyroidism? Dr. Williams explains the causes, how to test for it at home with an iodine skin test, and how to treat it naturally.
The Health Benefits of Chia
5 min. read
Dr. Williams discusses the benefits of chia seeds, including cardiovascular and anti-inflammatory properties.
How to Treat Arthritis Pain Through Diet
4 min. read
If you ever wondered how to treat arthritis, regular exercise along with a few simple changes to your diet can help treat and relieve arthritic pain naturally.
Niacin Health Benefits
5 min. read
Dr. Williams explains the multiple health benefits of niacin (vitamin B3), including improved sleep and mental health.
How to Treat IBS Naturally
9 min. read
Dr. David Williams provides ways to treat irritable bowel sydrome through diet and supplementation.
Gut Bacteria May Influence Food Cravings
5 min. read
Learn how the bacteria in your gut may be manipulating your desire to eat certain foods.
The Best Strains of Probiotics
8 min. read
Dr. Williams explains the different strains of probiotics and what each strain does in the body.
Natural Treatments for Cold and Flu
16 min. read
Dr. Williams offers safe, effective, and natural cold and flu treatment and prevention tips.
Foods Everyone Should Be Eating
5 min. read
Dr Williams provides five foods that everyone can benefit from eating regularly.
How to Treat Plantar Fasciitis Naturally
2 min. read
Dr. Williams provides ways to naturally manage plantar fasciitis and eliminate pain without medications.
Natural Remedies for Ulcerative Colitis
5 min. read
Dr. Williams provides natural remedies for ulcerative colitis, a serious inflammatory bowel disease.
Gut Bacteria and Weight Loss
6 min. read
Dr. David Williams explains the how gastric bypass surgery changes the gut flora in your digestive system, leading to weight loss.
Why You Should Take Probiotics Every Day
3 min. read
Dr. Williams explains the role of beneficial bacteria and how they support a healthy immune system and good overall health.
Dr. David Williams explains the adverse side effects of probiotics, why they might happen, how to avoid any issues, and what you can do if they happen.
Six Ways to Prevent Kidney Stones Naturally
7 min. read
Dr. Williams provides six effective, scientifically proven ways to prevent kidney stones naturally.
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