Menu

All Pain Articles

Dr. David Williams

Dr. David Williams

Dr. Williams discusses migraine triggers and causes, and ways to treat headaches and migraines naturally.

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Did you know that belly fat can contribute to chronic pain? Dr. Pergolizzi shares why and what you can do to help stop the pain at its source.

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Did you know there's a strong link between heart disease and painful joints. Dr. Pergolizzi explains why and what you can do to reduce your pain and keep your heart healthy.

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

If you're dealing with post-pandemic pain, Dr. Joseph Pergolizzi reveals 7 ways to recover & thrive!

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Have you noticed lower back pain from working out? Healthy Directions has the information you need to learn what to do about it.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Hip flexors are an essential muscle group for overall mobility. Thankfully, there are some easy stretches to help loosen them up when they get tight.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Severe muscle cramps can occur without warning. Thankfully, there are some natural ways to help find quick relief when they show up.

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi shares the best approach to managing pain, which combines multiple conventional and complementary therapies.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Pulled muscles are common and don’t usually cause serious concern. Taking care of your muscles can help prevent them from occurring.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Many people struggle with knee pain daily. While some methods can provide temporary relief, learning how to take care of your knees can help.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Healthy Directions discusses tendonitis, including why it occurs, prevention techniques, and how to treat tendonitis effectively.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Muscles get stiff for many reasons, but there are many methods for loosening them. Stretches, exercise, and massages are some of the best treatments.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Muscle tears are caused by strains, accidents, or improper use. Ice, elevation, and good old fashioned rest are some of the best treatments.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Healthy Directions discusses the benefits of a massage in detail and how you can best utilize this integrative technique in your healthcare.

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Learn about the causes of neck pain and ways to prevent it from controlling your life with the health experts at Healthy Directions.