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All Skin & Beauty Articles
Squalane: A Natural Skin Protector
11/09/2023 | 2 min. read
Learn about the benefits you will reap by adding squalane to your skin care routine.
What Is Panchakarma Treatment? An Ayurvedic Therapy for Cleansing and Rejuvenation
09/19/2023 | 15 min. read
Dr. Chaudhary reveals how this Ayurvedic therapy is designed to detoxify and cleanse the body and mind, restoring balance for a profound shift in health and well-being.
Menopause and Skin, Hair, and Nail Changes
08/31/2023 | 8 min. read
As estrogen decreases, skin, hair, and nail changes increase. Dr. Briana Sinatra discusses natural therapies for slowing and minimizing these changes.
Unlocking the Secrets of Ayurvedic Massage: Discover the Healing Power of Abhyanga
06/14/2023 | 9 min. read
Dr. Chaudhary discusses abhyanga, a traditional Ayurvedic massage technique involving the application of warm herbal oils to the body for relaxation, rejuvenation, and overall well-being.
The Benefits of Ayurvedic Dry Brushing Massage
5 min. read
The benefits of Ayurvedic Dry Brushing Massage range from skin and lymphatic system health, to circulation and detoxification. Dr. Kulreet Chaudhary discusses the benefits of this traditional Ayurvedic practice and how you can easily do this at home.
Skin Care: Easy-to-Follow Routines
6 min. read
Taking care of your skin requires consistency and patience. Cleaning, exfoliating, and moisturizing are all part of the daily process for your skin routine.
Skin Care Tips Nobody Told You About
5 min. read
To take care of your skin make sure to follow the basics. Exfoliate, moisturize, stay clean–but look out for skincare myths!
How To Get Clear Skin The Right Way
6 min. read
Due to the many reasons skin can become infected, prone to breakouts, or scarred, there are many different treatments to achieve clear skin.
How To Get Rid of Acne Naturally
5 min. read
Healthy Directions has tips on how to get rid of acne naturally, including how each works and how you can incorporate them into your skincare routine.
Benefits of Collagen
5 min. read
What are the benefits of collagen, and how can you access them for your own needs? Healthy Directions has a primer for what you need to know.
What Are The Benefits of Vitamin C?
14 min. read
Vitamin C has always been popular for its role in immune support. However, this essential nutrient has many other health benefits that may surprise you.
The Many Benefits of Zinc
4 min. read
Dr. Whitaker outlines the many benefits of zinc and why this trace mineral is essential for optimal health and well-being.
5 Ways To Get Younger-Looking Skin
5 min. read
Dr. Whitaker shares five lifestyle and supplementation tips to achieve younger-looking skin.
How to Get Rid of Warts at Home
6 min. read
Learn how to get rid of warts with these home remedies recommended by Dr. David Williams.
Diabetic Skin Ulcers: How to Keep Yourself Safe
6 min. read
Diabetic skin ulcers are a leading cause of amputations. Dr. Whitaker reveals how prevent them with safe, natural therapies.
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