Item #LSM01

Dr. Drew Sinatra

Keep Calm

The clear, easy way to help you keep calm, cool, and collected

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LifeBiome Rise Keep Calm hero
LifeBiome Rise Keep Calm peaceful person
  • Boost your mood and re-discover true relaxation. Start feeling like a new person, within a week!
  • Calming Blend of Clear'Saff saffron extract and Sensoril® ashwagandha de-stresses and fights occasional anxiousness, fatigue, and more
  • Bonus benefits! Support for sleep, mental focus, heart and eye health and even some symptoms of PMS!
  • Backed by a husband-and-wife team of practicing naturopathic doctors

Nothing to hide…and lots to give!

We’ve squeezed calming relaxation into one vibrant, eye-catching capsule! Thanks to revolutionary VidaSpheres® Microbeadlet (VSM) technology, LifeBiome® Rise KEEP CALM packs a ton of benefits into just one tiny capsule per day.


  • Colorful, concentrated microbeadlets
  • Science-based doses
  • Base of clear, cold-pressed hemp seed oil
  • Vegan, non-GMO, allergen-friendly
  • No synthetic dyes or artificial preservatives
LifeBiome Rise VitaSphere capsule

Simple ingredients keep you calm and deliver deeper relaxation

LifeBiome Rise Keep Calm saffron concept

Saffron Extract

Life can throw a lot your way, making you stressed, moody, and anxious. We’ve harnessed the power of 30 mg of Clear'Saff saffron extract for its well-researched ability to improve stress, fatigue, occasional anxiousness, and irritability. And, it also helps support your sleep, cardiovascular, and eye health…and for women, even helps regulate stress and mood during PMS.

LifeBiome Rise Keep Calm ashwaghanda concept

Sensoril® Ashwagandha

Clinically validated Sensoril ashwagandha is one of nature’s most potent adaptogens. It helps your body adapt better to stress, while also enhancing your mood, and helping your sleep, focus, and even cortisol levels—a marker of stress.

It also delivers remarkable benefits to support healthy cardiovascular function and helps maintain healthy CRP (an inflammatory marker), blood pressure, blood sugar, cholesterol and triglyceride levels!

LifeBiome Rise Keep Calm vitamin B concept

Pantothenic Acid (Vitamin B5)

Did you know? When you’re under stress, it can really take a toll on your body’s B vitamin levels. Vitamin B5 isn’t a B vitamin you hear about often, but it packs a nice punch helping generate cellular energy in the body. It’s also crucial for supporting your body’s response to stress.

Like all Rise products, you get all these powerful ingredients delivered in a base of clear, cold-pressed, vegan, omega hemp seed oil.

Real, clear, easy results…for your on-the-go lifestyle

LifeBiome Rise Keep Calm on the go concept
  • No unnecessary fillers or common allergens like dairy, gluten, and soy
  • Simple, effective, non-GMO ingredients you can trust
  • One simple, daily capsule
  • Easy packaging so you can take them with you wherever you go (because let’s be honest, you’re a person on the go!)
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Formulated with a husband-wife team of naturopathic doctors

Drs Briana and Drew Sinatra

Each formula was developed in collaboration with Drew and Briana Sinatra, a husband-and-wife team of practicing naturopathic doctors and top experts in their field.

As parents of two school-age boys and a young daughter, they know what it’s like to live on the go and how important it is to have access to health-conscious, honest, and wholesome formulas that work. In both of their practices, they focus on using the power of nutrition to help their patients find balance and wellness in the midst of stressful, over-scheduled lives. That’s why they helped design an extensive line of LifeBiome Rise products that you can easily mix and match to help you sleep, stay calm, fight fatigue, focus, and take care.

Check out the full line of LifeBiome Rise products

LifeBiome Rise family of products
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Every purchase of Keep Calm helps a mother and child in need

As naturopathic doctors and parents to three young children, no one knows the value of access to vital nutrition more than Drs. Drew and Briana Sinatra. That’s why for every purchase of Keep Calm, a donation will be made to Vitamin Angels.

This remarkable organization provides lifesaving vitamins to mothers and children under five at risk of malnutrition—reducing preventable illness, blindness, and death.


Ingredients and Dosage

Doctor's Suggested Use: Take 1 vegan capsule once daily. For added support, take 1 capsule twice daily.

Serving Size: 1 Vegan Capsule
Servings Per Container: 30

Amount Per Serving   % DV
Panthothenic Acid 30 mg 600%
Hemp Oil (seed) 300 mg *
  VidaSpheres® Calming Blend 155 mg *
  Ashwagandha Extract (root and leaf) (Sensoril®) 125 mg *
Saffron Extract (stigma) 30 mg *
* Daily Value (DV) not established.

Other ingredients: Hypromellose, microcrystalline cellulose, maltodextrin, copper cholrophyllin (color), silica

Precautions: Consult a health care practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications.

Keep out of reach of children.


  • Dairy Free

  • Egg Free

  • Fish Free

  • Soy Free

  • Peanut Free

  • Shellfish Free

  • Vegan

  • Gluten Free
Due to the nature of these ingredients, color variation over time may occur.

Sensoril® is a registered trademark of Natreon, Inc., and the product is protected under U.S. Patent No. 7.318,938 and CA Patent No. 2.508,478.
VidaSpheres® is licensed exclusively by Nutracode, LLC.

Frequently Asked Questions

Q: Is there THC or CBD in this product?

A: No. Each microbeadlet in this supplement is floating in a clear, natural, cold-pressed hemp seed oil base of plant-based fatty acids. This hemp seed oil comes from the seeds of the cannabis plant and does not contain tetrahydrocannabinol (THC), the psychoactive compound, or CBD, the non-psychoactive compound found in the plants.

Q: Is hemp oil the same as CBD (cannabinoid)?

A: No. Our hemp oil comes from the seeds of the cannabis plant, which do not contain CBD, the non-psychoactive compound found in the plants.

Q: Does Sensoril Ashwagandha come from the root or the leaves? What makes it so unique?  

A: Sensoril Ashwagandha is a patented and standardized extract of the leaves AND the roots of the Ashwagandha (Withania somnifera) plant. It is standardized to 3 bio-actives (withanolide glycosides, withaferin A, and oligosaccharides) and provides the highest levels of bio-actives on the market, featuring more than 10% withanolide glycosides.

Q: Can I take more than one capsule?

A: Yes. It’s safe to take double the dose for added support.

Q: When should I start noticing results?

A: You should notice a change in your mood in as little as one week, with even more benefits within 30 days of regular use.

Q: What is the shelf life?

A: 24 months. Keep Calm should be stored at room temperature and not be refrigerated. The capsules are individually sealed in a slim blister pack that makes them easy to take with you, wherever you go.

Q: Is this product made in the USA?

A: All LifeBiome products are formulated in Maryland, USA, and encapsulated in New York, USA, with ingredients from the US and around the world.

Q: What is making the product so colorful. Are there artificial dyes?

A: The beautiful colors in the microbeadlets come from plant-based sources such as cabbage and spirulina. There are no synthetic dyes added to color the microbeadlets, just plant-based color to brighten your days!

Q: Are there allergens in the formula?

A: All LifeBiome Rise products are free of common allergens such as gluten, dairy, soy, fish, shellfish, peanuts, and eggs and they are vegan, non-GMO, and made without artificial preservatives and flavors or synthetic dyes.

Q: Why was hemp seed oil chosen and not another oil?

A: Many manufacturers use a common filler such as soybean oil but all LifeBiome Rise products use a more natural vegan, cold-pressed hemp seed oil base.

Q: Can I take this with other LifeBiome Rise products?

A: Absolutely. In fact, we encourage it! The Rise products were formulated so they can easily be mixed and matched to keep you strong and well in all aspects of life—Take Care to stay well, Stay Sharp to keep your vision and mind sharp as a tack, Sleep Tight to help you wind down and wake feeling rested, Perk Up to help your mind and body fight fatigue, and Keep Calm to help you stay calm and zen-like no matter what the day throws at you.

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