Digestive Health
Articles
Essential Ayurvedic Principles for Overall Well-Being and Balanced Living
09/21/2023 | 4 min. read
Dr. Kulreet Chaudhary
Dr. Chaudhary discusses how Ayurveda offers us a personalized approach to achieving overall well-being and balanced living through diet, lifestyle, and natural remedies.
Read MoreHow to Keep Your Liver Healthy
09/20/2023 | 6 min. read
Dr. Drew Sinatra
Nearly 1 in 3 people have liver disease but most don’t know it. Dr. Drew Sinatra discusses the liver’s vital functions and natural therapies for liver health.
Read MoreWhat Is Panchakarma Treatment? An Ayurvedic Therapy for Cleansing and Rejuvenation
09/19/2023 | 15 min. read
Dr. Kulreet Chaudhary
Dr. Chaudhary reveals how this Ayurvedic therapy is designed to detoxify and cleanse the body and mind, restoring balance for a profound shift in health and well-being.
Read MoreHow to Use Turmeric to Improve Your Digestion
09/15/2023 | 3 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses how turmeric can improve digestion and reduce symptoms of IBS.
Read MoreBowel Movements as Health Indicators: What They Can Tell You About Your Health
06/28/2023 | 4 min. read
Dr. Kulreet Chaudhary
Dr. Chaudhary talks about how our bowel movement patterns can serve as a valuable indicator of an individual's holistic well-being, encompassing physical, mental, and emotional health.
Read MoreShould You Take a Probiotic With an Antibiotic?
06/13/2023 | 5 min. read
Dr. Drew Sinatra
Dr. Sinatra answers your questions about taking a probiotic with antibiotics: Why it’s important, when and how long to take it, and what probiotic strains are best.
Read MoreFecal Microbial Transplants: Benefits, Side Effects & More
06/01/2023 | 4 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra reveals what you need to know about fecal transplants, including why it’s quickly gaining ground as a highly effective medical treatment.
Read MoreGut Symptoms Not to Ignore
03/02/2023 | 3 min. read
Dr. Drew Sinatra
Have you ever wondered if and when you should see a doctor about bloating, diarrhea or other gut symptoms? Dr. Sinatra offers practical advice on gut health.
Read MoreGut Bacteria and Diabetes: What Is the Connection?
02/21/2023 | 7 min. read
Dr. Drew Sinatra
Learn about the effects of gut bacteria on diabetes. Dr. Drew Sinatra explains how the health of your gut microbiome can have an effect on your diabetes.
Read MoreIrritable Bowel Syndrome Treatment And Causes
10/17/2022 | 7 min. read
Dr. Drew Sinatra
Discover why irritable bowel syndrome (IBS) can result in a whole host of health issues, and learn Dr. Drew Sinatra's best treatments.
Read MoreSIBO: The Secret Contributor to Irritable Bowel Syndrome
10/12/2022 | 5 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra explains SIBO and how it contributes to irritable bowel syndrome.
Read MoreBest Fruits for GERD
08/24/2022 | 3 min. read
Dr. David Williams
Did you know simple fruit shakes can help improve symptoms of GERD? Dr. Williams shares the best fruits for GERD and some tasty shake recipes.
Read MoreThe Health Benefits of Ginger
08/05/2022 | 5 min. read
Dr. Kulreet Chaudhary
Ginger is a popular ingredient in cooking, but it is also a versatile Ayurvedic medicine. Dr. Chaudhary shares how Ayurvedic practitioners use this healing spice to soothe digestion, cool inflammation and support immunity.
Read MoreGut Health Benefits of Fiber
07/13/2022 | 6 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the benefits of fiber for enhanced gut health and detoxification.
Read MoreIBS, Leaky Gut Syndrome & Your Heart
06/06/2022 | 8 min. read
Dr. Stephen Sinatra
Discover what you need to know about irritable bowel syndrome (IBS), leaky gut syndrome, and your heart and the natural remedies that can get to the root of IBS.
Read MorePodcasts
Dr. Drew Sinatra
In this week’s Be HEALTHistic, Dr. Drew Sinatra welcomes back integrative neurologist, Ayurvedic practitioner and author, Dr. Kulreet Chaudhary, to share her overview of Ayurvedic medicine.
Listen NowBetter Health Takes Guts
07/30/2021
Dr. Drew Sinatra
Our expert doctor duo, Drs. Steve and Drew Sinatra, get to the heart of the matter and discuss all the most important factors that impact your cardiovascular health including symptoms, inflammation, cholesterol and the use of statins, and hypertension
Listen NowDr. Drew Sinatra
In this week’s Be HEALTHistic Extra, Dr. Drew Sinatra discusses a common condition that causes major discomfort — GERD, or gastroesophageal reflux disease.
Watch NowDr. Drew Sinatra
In this week’s Be HEALTHistic Video Extra, Dr. Drew Sinatra discusses a little-known correlation — the connection between fibromyalgia and gut health. From the latest statistics on fibromyalgia and how it’s diagnosed, to the simple breath test that detects gut issues like SIBO, to the breakthrough studies linking these conditions together, Dr. Drew shares information that can help improve your symptoms in this informative Wellness Wisdom video segment.
Watch NowDr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra bring you another informative Ask the Doctors Q&A session, where they answer your top questions about heart and gut health. First, the doctors discuss the effect of family history on heart health, and Dr. Steve provides solutions for managing cholesterol. Dr. Drew explains the benefits of probiotics for the gut microbiome and talks about the rise of leaky gut, and Dr. Steve shares how emotional stress can have real physical effects on the heart. Next, the doctors discuss the link between salt and hypertension, and Dr. Steve gives his insight on drinking red wine for a healthy heart. They talk about why the European lifestyle encourages better digestive health, and Dr. Drew describes how digestion is connected to immunity. Finally, the doctors explain the principles of integrative vs. functional medicine, and they each share a simple tip for achieving better heart and gut health right now. Don’t miss this informative episode of Be HEALTHistic!
Watch NowDr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra present another installment of their timely Pulse Check series, where they discuss trending health topics and what you need to know right now. Today, the doctors delve into some noteworthy new articles and studies that reinforce the importance of making healthy choices. First, the doctors discuss the latest research on alcohol and AFib, and how a drink a day may raise your risk. The doctors then talk about a new study on the positive impact of avocado on gut health — and how one delicious “Sinatra Salad” can cover all your daily fruit and veggie needs. Next, the doctors talk about the vital role our pets play in our lives, and also discuss the new research that shows how an afternoon nap can sharpen our cognition. Finally, Dr. Steve gives his “pearl” of wisdom about the link between mental health and heart disease, and why a good cry is the best medicine. Don’t miss this informative, brand new episode of Be HEALTHistic!
Watch NowDr. Drew Sinatra
Your gastrointestinal health has a massive impact on your overall health — physical and mental. In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra welcomes fellow naturopathic physician and gut health expert, Dr. Adam Rinde, to discuss what happens when your gut microbiome is out of balance. The doctors explain what gut dysbiosis is — specifically SIBO (small intestine bacterial overgrowth) — the symptoms to be aware of, and how to diagnose and treat the condition. The doctors start off by discussing the impact SIBO has on your overall health and the difficulties doctors have in diagnosing it. Dr. Rinde talks about the testing available, including a new breath test that detects more gases for a more accurate diagnosis. The doctors also discuss treatment options — including the low FODMAP and elemental diets, medications, and herbal solutions. Next, Dr. Drew and Dr. Rinde discuss the importance of probiotics and prebiotics, and which strains are best for treating SIBO. They also explain the timeframe patients can expect with regard to improvement, and finally Dr. Rinde shares his top tip for what you can do to reduce the impact that stress has on your gut. Don’t miss this informative new episode of Be HEALTHistic!
Watch NowUsing the Elimination Diet with Tom Malterre
09/16/2020
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra welcomes his friend and certified nutritionist Tom Malterre to talk about nutrient deficiencies, allergic reactions to the foods you’re consuming, and how you can use the elimination diet to help identify ANY food sensitivities you may have.
Listen NowDr. Drew Sinatra
In this week’s Be HEALTHistic Extra, Dr. Drew Sinatra shares some of his top tips for how to choose the right probiotic for you.
Watch NowDr. Drew Sinatra
In this episode of Be HEALTHistic, Dr. Drew Sinatra welcomes guest co-host, Dr. Briana Sinatra, for another episode of Ask Dr. Mom and Dr. Dad — where our doctor duo shares their best advice for winning the battle at the table and getting your kids to eat nutritious and enjoyable meals.
Listen NowDr. Drew Sinatra
Dr. Drew Sinatra and Healthy Directions colleague Dr. Irfan Qureshi discuss the different ways naturopathic doctors are impacting healthcare.
Listen NowDon't Miss Out!
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