Learn More from Dr. Pergolizzi
Articles
Belly Fat and Chronic Pain: The Worst of Both Worlds
09/28/2022 | 6 min. read
Dr. Joseph Pergolizzi
Did you know that belly fat can contribute to chronic pain? Dr. Pergolizzi shares why and what you can do to help stop the pain at its source.
Read MorePost-Pandemic Recovery for Pain Patients: 7 Things to Do
05/03/2022 | 5 min. read
Dr. Joseph Pergolizzi
If you're dealing with post-pandemic pain, Dr. Joseph Pergolizzi reveals 7 ways to recover & thrive!
Read MoreHow to Build a Treatment Plan for Managing Pain
02/15/2022 | 5 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi shares the best approach to managing pain, which combines multiple conventional and complementary therapies.
Read MoreHow to Treat Tendinitis & Keep It from Recurring
10/07/2021 | 4 min. read
Dr. Joseph Pergolizzi
Dr. Joseph Pergolizzi explains what tendinitis is and how to keep it from recurring.
Read More10 Reasons Why People Living With Pain Should Exercise
07/23/2021 | 5 min. read
Dr. Joseph Pergolizzi
Dr. Joseph Pergolizzi discusses 10 reasons why exercise is essential for all pain patients.
Read MoreSkin Health and the Appropriate Use of Topical Pain Relievers
07/09/2021 | 2 min. read
Dr. Joseph Pergolizzi
Topical pain relievers have many advantages, but must be used appropriately according to the condition of your skin. Dr. Joseph Pergolizzi explains proper application.
Read MoreWhat are the Pros and Cons of Cortisone Injections?
06/03/2021 | 6 min. read
Dr. Joseph Pergolizzi
Dr. Joseph Pergolizzi explains the pros and cons of getting cortisone injections to control pain.
Read MoreFoods That Reduce Pain and Inflammation
04/14/2021 | 3 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi shares which foods increase inflammation and pain and which decrease them.
Read MoreLower Back Pain: Causes, Natural Remedies & Treatments
01/13/2021 | 7 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi reveals his top recommendations for getting back pain relief.
Read More10 Tips for Living With Pain
12/17/2020 | 4 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi provides 10 coping strategies to help you better live with pain.
Read MoreHow to Avoid 10 Common Pain Treatment Mistakes
11/24/2020 | 4 min. read
Dr. Joseph Pergolizzi
Many people have ideas about pain that are not medically sound. Dr. Joseph Pergolizzi discusses the top 10 mistakes people make.
Read MoreDrink More Water for Natural Pain Relief
11/11/2020 | 2 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi explains how water is perhaps the most natural pain relief treatment you can use to manage your pain.
Read MoreHow to Control Food Cravings
10/14/2020 | 2 min. read
Dr. Joseph Pergolizzi
Certain foods can cause pain and inflammation. Dr. Pergolizzi explains how to reduce cravings for these foods.
Read MoreThe Best Way to Talk to Your Doctor About Controlling Pain
09/18/2020 | 5 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi provides tips on how to talk to your doctor about controlling pain.
Read MoreControl Pain by Disrupting Pain Signals to the Brain
08/19/2020 | 4 min. read
Dr. Joseph Pergolizzi
Dr. Pergolizzi explains how to control your pain by interrupting pain signals as they move through the nervous system.
Read MorePodcasts
Dr. Drew Sinatra
Doctors Drew and Steve Sinatra, with Healthy Directions colleague, Dr. Joseph Pergolizzi, discuss ways to better manage your pain.
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