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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Pickleball is quick and easy to learn, and great exercise. Dr. Pergolizzi shares how to get started and avoid risk of injury.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

As with any sport, it is possible to get hurt playing pickleball. Dr. Pergolizzi discusses how to prevent and treat the most common pickleball injuries.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Pickleball can be a great way for people of all ages to get exercise and social interaction. Dr. Pergolizzi talks about the benefits and how to get started with pickleball.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Did you know that belly fat can contribute to chronic pain? Dr. Pergolizzi shares why and what you can do to help stop the pain at its source.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

If you're dealing with post-pandemic pain, Dr. Joseph Pergolizzi reveals 7 ways to recover & thrive!

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi shares the best approach to managing pain, which combines multiple conventional and complementary therapies.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi explains what tendinitis is and how to keep it from recurring.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi discusses 10 reasons why exercise is essential for all pain patients.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Topical pain relievers have many advantages, but must be used appropriately according to the condition of your skin. Dr. Joseph Pergolizzi explains proper application.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi explains the pros and cons of getting cortisone injections to control pain.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi shares which foods increase inflammation and pain and which decrease them.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi reveals his top recommendations for getting back pain relief.

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10 Tips for Living With Pain

12/17/2020 | 4 min. read

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi provides 10 coping strategies to help you better live with pain.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Many people have ideas about pain that are not medically sound. Dr. Joseph Pergolizzi discusses the top 10 mistakes people make.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi explains how water is perhaps the most natural pain relief treatment you can use to manage your pain.

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Podcasts

Dr. Drew Sinatra

Dr. Drew Sinatra

Doctors Drew and Steve Sinatra, with Healthy Directions colleague, Dr. Joseph Pergolizzi, discuss ways to better manage your pain.

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