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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

If you're dealing with post-pandemic pain, Dr. Joseph Pergolizzi reveals 7 ways to recover & thrive!

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi shares the best approach to managing pain, which combines multiple conventional and complementary therapies.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi explains what tendinitis is and how to keep it from recurring.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi discusses 10 reasons why exercise is essential for all pain patients.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Topical pain relievers have many advantages, but must be used appropriately according to the condition of your skin. Dr. Joseph Pergolizzi explains proper application.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi explains the pros and cons of getting cortisone injections to control pain.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi shares which foods increase inflammation and pain and which decrease them.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi reveals his top recommendations for getting back pain relief.

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10 Tips for Living With Pain

12/17/2020 | 4 min. read

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi provides 10 coping strategies to help you better live with pain.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Many people have ideas about pain that are not medically sound. Dr. Joseph Pergolizzi discusses the top 10 mistakes people make.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi explains how water is perhaps the most natural pain relief treatment you can use to manage your pain.

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How to Control Food Cravings

10/14/2020 | 2 min. read

Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Certain foods can cause pain and inflammation. Dr. Pergolizzi explains how to reduce cravings for these foods.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi provides tips on how to talk to your doctor about controlling pain.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi explains how to control your pain by interrupting pain signals as they move through the nervous system.

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Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi

Dr. Pergolizzi explains how to manage pain safely when using OTC drugs.

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Podcasts

Dr. Drew Sinatra

Dr. Drew Sinatra

Doctors Drew and Steve Sinatra, with Healthy Directions colleague, Dr. Joseph Pergolizzi, discuss ways to better manage your pain.

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