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7 Health Tips for Summer
03/15/2022 | 7 min. read
Dr. Julian Whitaker
Dr. Whitaker provides health tips for summer to ensure you get the most out of the season.
Read MoreNatural Treatments for Glaucoma
01/10/2022 | 4 min. read
Dr. Julian Whitaker
Glaucoma is incurable, yet treatable. Dr. Whitaker reveals natural treatments for reducing eye pressure and preserving vision.
Read MoreHealth Benefits of Optimism
11/30/2021 | 4 min. read
Dr. Julian Whitaker
Dr. Whitaker explains how optimism and positive attitude benefit your health and outlook on life.
Read MoreSaffron for Eye Health…and More
06/13/2021 | 4 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the benefits of saffron for eye health, mood, sleep, and more.
Read MoreThe “Insulin-Like Principle” of Banaba Leaf
05/19/2021 | 4 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals the benefits of banaba leaf for blood sugar and insulin sensitivity.
Read More10 Signs of Hidden Health Problems
05/13/2021 | 7 min. read
Dr. Julian Whitaker
Learn about 10 signs of hidden health problems and what Dr. Whitaker recommends you do if you have them.
Read MoreReduce Eye Strain With Bilberry
05/06/2021 | 4 min. read
Dr. Julian Whitaker
Bilberry’s effects on night vision are legendary, but Dr. Whitaker reveals that it is most effective at reducing eye fatigue, dryness, and strain.
Read MoreCan Lutein Boost Brain Health?
04/26/2021 | 5 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals how to get enough lutein, a nutrient that benefits your eyes and brain, and enhances cognitive function.
Read MoreThe Health Effects of Sleep Apnea & How to Treat It
04/02/2021 | 6 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals the many health challenges associated with sleep apnea and how to treat it.
Read MoreYour Sleep Questions, Answered
03/30/2021 | 5 min. read
Dr. Julian Whitaker
What’s the best sleeping position? Is it bad to sleep with the TV on? Dr. Whitaker answers these questions and more.
Read MoreWhy Can’t I Sleep? Surprising Causes of Insomnia
03/29/2021 | 0 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals surprising underlying causes of insomnia and what you can do about them.
Read MoreHormones & the Challenges of Aging
03/29/2021 | 6 min. read
Dr. Julian Whitaker
Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.
Read MoreTune Up Your Telomeres for Health & Longevity
01/04/2021 | 5 min. read
Dr. Julian Whitaker
Telomere shortening is a marker of aging. Dr. Whitaker reveals how increasing telomere length naturally can help slow aging and prevent disease.
Read MoreInsulin For Type 2 Diabetes: Pros & Cons
12/16/2020 | 5 min. read
Dr. Julian Whitaker
Many people with type 2 diabetes are on insulin—and in some cases it’s unnecessary, even harmful. Dr. Whitaker explains why.
Read MoreYour Top Berberine Questions Answered
12/10/2020 | 6 min. read
Dr. Julian Whitaker
How fast does berberine work? Can you take it long term? Dr. Whitaker answers your top berberine questions.
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