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7 Health Tips for Summer

03/15/2022 | 7 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker provides health tips for summer to ensure you get the most out of the season.

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Natural Treatments for Glaucoma

01/10/2022 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Glaucoma is incurable, yet treatable. Dr. Whitaker reveals natural treatments for reducing eye pressure and preserving vision.

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Health Benefits of Optimism

11/30/2021 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker explains how optimism and positive attitude benefit your health and outlook on life.

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Saffron for Eye Health…and More

06/13/2021 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker explains the benefits of saffron for eye health, mood, sleep, and more.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals the benefits of banaba leaf for blood sugar and insulin sensitivity.

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10 Signs of Hidden Health Problems

05/13/2021 | 7 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Learn about 10 signs of hidden health problems and what Dr. Whitaker recommends you do if you have them.

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Reduce Eye Strain With Bilberry

05/06/2021 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Bilberry’s effects on night vision are legendary, but Dr. Whitaker reveals that it is most effective at reducing eye fatigue, dryness, and strain.

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Can Lutein Boost Brain Health?

04/26/2021 | 5 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals how to get enough lutein, a nutrient that benefits your eyes and brain, and enhances cognitive function.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals the many health challenges associated with sleep apnea and how to treat it.

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Your Sleep Questions, Answered

03/30/2021 | 5 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

What’s the best sleeping position? Is it bad to sleep with the TV on? Dr. Whitaker answers these questions and more.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals surprising underlying causes of insomnia and what you can do about them.

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Hormones & the Challenges of Aging

03/29/2021 | 6 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Telomere shortening is a marker of aging. Dr. Whitaker reveals how increasing telomere length naturally can help slow aging and prevent disease.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Many people with type 2 diabetes are on insulin—and in some cases it’s unnecessary, even harmful. Dr. Whitaker explains why.

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Dr. Julian Whitaker

Dr. Julian Whitaker

How fast does berberine work? Can you take it long term? Dr. Whitaker answers your top berberine questions.

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