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Healthy Directions Staff Editor

Healthy Directions Staff Editor

Brain fog can leave you feeling drowsy, dull, and down. Figuring out the root cause of your brain fog can help you address it and get back to normal.

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Healthy Directions Staff Editor

Healthy Directions Staff Editor

Too much sodium can lead to many health-related issues, but natural herbs and spices can serve as an easy alternative. Let’s discuss with Healthy Directions.

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Kidney Stones: What Are They?

01/30/2023 | 5 min. read

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Kidney stones are hard deposits that get stuck in the urinary tract, which can be extremely uncomfortable. However, they can be treated and prevented.

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Healthy Directions Staff Editor

Healthy Directions Staff Editor

Iron is found in protein-rich foods like red meat and nuts and aids in the body’s development of red blood cells.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker explains the different types of diabetes, their causes, symptoms, treatments, and the importance of prevention and natural therapies.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Diabetes increases the risk of Alzheimer's. Dr. Whitaker explains why and how to protect yourself against both diseases.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Feeling anxious? Not sleeping well? Dr. Whitaker reveals how to treat insomnia due to anxiety with safe, natural remedies.

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Anemia & Diabetes: Cause or Effect?

08/09/2022 | 5 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Does diabetes cause anemia? Does anemia make diabetes worse? Dr. Whitaker explains the links and discusses natural treatments for both anemia and diabetes.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals how to manage prediabetes with natural therapies and prevent it from progressing to type 2 diabetes.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Diabetic retinopathy is a common complication and a leading cause of vision loss. Dr. Whitaker reveals how to prevent it and slow its progression.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Looking for natural therapies for diabetes or metabolic syndrome? Learn about the benefits of banaba leaf for blood sugar control and insulin sensitivity.

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Dr. Julian Whitaker

Dr. Julian Whitaker

What causes conjunctivitis? When should you see a doctor? Do natural treatments for pink eye help? Dr. Whitaker answers your questions.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker discusses the underlying causes of diabetic kidney disease and natural therapies for slowing progression and preserving kidney function.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker advises how to prevent and treat macular degeneration, which is the leading cause of vision loss in older adults.

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Bilberry’s Benefits for Your Eyes

07/06/2022 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Bilberry's benefits on night vision are legendary, but Dr. Whitaker reveals it is most beneficial for eye strain, dryness, glaucoma, and more.

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