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Articles
Berberine: What is it & Why Take it?
06/16/2023 | 4 min. read
Dr. Julian Whitaker
Are you having difficulties with keeping your blood sugar at a good level? Dr. Whitaker explains the benefits of berberine for maintaining healthy blood sugar.
Read MoreYour Top Berberine Questions Answered
06/09/2023 | 6 min. read
Dr. Julian Whitaker
How fast does berberine work? How long should you take berberine? Dr. Whitaker answers your top berberine questions.
Read MoreSources of Iron You Didn’t Know About
01/30/2023 | 4 min. read
Healthy Directions Staff Editor
Iron is found in protein-rich foods like red meat and nuts and aids in the body’s development of red blood cells.
Read MoreKidney Stones: What Are They?
01/30/2023 | 5 min. read
Healthy Directions Staff Editor
Kidney stones are hard deposits that get stuck in the urinary tract, which can be extremely uncomfortable. However, they can be treated and prevented.
Read MoreToo Much Sodium? Here’s An Alternative
01/30/2023 | 5 min. read
Healthy Directions Staff Editor
Too much sodium can lead to many health-related issues, but natural herbs and spices can serve as an easy alternative. Let’s discuss with Healthy Directions.
Read MoreWhat Is Brain Fog and What Does It Do?
01/30/2023 | 5 min. read
Healthy Directions Staff Editor
Brain fog can leave you feeling drowsy, dull, and down. Figuring out the root cause of your brain fog can help you address it and get back to normal.
Read MoreWhat Are the Different Types of Diabetes?
08/24/2022 | 6 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the different types of diabetes, their causes, symptoms, treatments, and the importance of prevention and natural therapies.
Read MoreDiabetes & Alzheimer's Disease: How to Reduce Your Risk
08/16/2022 | 4 min. read
Dr. Julian Whitaker
Diabetes increases the risk of Alzheimer's. Dr. Whitaker explains why and how to protect yourself against both diseases.
Read MoreNatural Remedies for Insomnia & Anxiety
08/16/2022 | 5 min. read
Dr. Julian Whitaker
Feeling anxious? Not sleeping well? Dr. Whitaker reveals how to treat insomnia due to anxiety with safe, natural remedies.
Read MoreAnemia & Diabetes: Cause or Effect?
08/09/2022 | 5 min. read
Dr. Julian Whitaker
Does diabetes cause anemia? Does anemia make diabetes worse? Dr. Whitaker explains the links and discusses natural treatments for both anemia and diabetes.
Read MoreHow to Manage Prediabetes & Prevent Diabetes
08/09/2022 | 5 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals how to manage prediabetes with natural therapies and prevent it from progressing to type 2 diabetes.
Read MoreWhat Causes Diabetic Retinopathy: Prevention & Treatment
07/15/2022 | 7 min. read
Dr. Julian Whitaker
Diabetic retinopathy is a common complication and a leading cause of vision loss. Dr. Whitaker reveals how to prevent it and slow its progression.
Read MoreHow Does Banaba Leaf Help Control Blood Sugar?
07/14/2022 | 3 min. read
Dr. Julian Whitaker
Looking for natural therapies for diabetes or metabolic syndrome? Learn about the benefits of banaba leaf for blood sugar control and insulin sensitivity.
Read MoreWhat Natural Treatments for Pink Eye Work?
07/12/2022 | 6 min. read
Dr. Julian Whitaker
What causes conjunctivitis? When should you see a doctor? Do natural treatments for pink eye help? Dr. Whitaker answers your questions.
Read MoreHow Does Diabetes Affect the Kidneys?
07/12/2022 | 5 min. read
Dr. Julian Whitaker
Dr. Whitaker discusses the underlying causes of diabetic kidney disease and natural therapies for slowing progression and preserving kidney function.
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