Men's Health
Articles
Foods That You Didn't Realize Boost Testosterone
07/23/2021 | 5 min. read
Can food help boost testosterone? Eating a proper diet is essential to boosting testosterone, however knowing which ingredients can help you gain the most benefits.
Read MoreHow Does Coq10 Affect Fertility?
07/23/2021 | 7 min. read
While research is ongoing, there have been some findings that point towards the potential benefits of antioxidants, like CoQ10, for both male and female fertility.
Read MoreHow To Boost Testosterone Naturally
07/23/2021 | 5 min. read
Managing your body’s weight, stress, exercise, sleep, and diet are some of the fundamental ways you can boost your testosterone the natural way.
Read MoreWhat The Best Multivitamins for Men Include
06/18/2021 | 4 min. read
Dr. Stephen Sinatra
Dr. Sinatra discusses why men should take a daily multivitamin and what to look for in a good product.
Read MoreThe Best Supplements For Men Over 50
05/31/2021 | 7 min. read
What are the best supplements for men over fifty? Knowing which supplements are best can help you feel your best and remind yourself that age is just a number.
Read MoreBest Supplements for Men Over 40
05/19/2021 | 11 min. read
Should you take any supplements as you age? Healthy Directions has the basics for you! Not only will supplements help but also help with longer, healthier lives.
Read More9 Natural Men's Testosterone Boosters
05/11/2021 | 14 min. read
Higher testosterone levels may be desirable for a variety of reasons, and these natural supplements can raise men’s testosterone levels.
Read MoreImportant Nutrients for the Prostate
03/30/2021 | 13 min. read
Dr. David Williams
Dr. Williams discusses the most effective nutrients for supporting prostate health.
Read MoreHormones & the Challenges of Aging
03/29/2021 | 12 min. read
Dr. Julian Whitaker
Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.
Read MoreSaw Palmetto for Prostate Health
01/04/2021 | 4 min. read
Dr. David Williams
Dr. Williams explains the benefits of saw palmetto extract for treating prostate issues such as BPH.
Read MoreThe Best Prostate Health Vitamins
06/01/2020 | 2 min. read
Dr. Stephen Sinatra
Discover the top prostate health vitamins that Dr. Sinatra recommends for natural prostate health.
Read More5 Ways to Improve Libido In Women and Men
05/04/2020 | 6 min. read
Dr. Julian Whitaker
Discover Dr. Julian Whitaker's recommendations for safely and naturally improving libido and sexual performance in both women and men.
Read MoreWhat Is the Best Multivitamin for Men?
03/05/2020 | 5 min. read
Dr. Julian Whitaker
Dr. Whitaker reveals why men need a daily multivitamin and what they should look for in a nutritional supplement.
Read MoreHigh Blood Pressure and Erectile Dysfunction: What Men Should Know
12/03/2019 | 4 min. read
Dr. Julian Whitaker
Did you know that high blood pressure can lead to erectile dysfunction? Dr. Julian Whitaker shares exactly what you need to know to prevent and treat it.
Read MoreTreatments for Erectile Dysfunction: Viagra and Beyond
11/15/2019 | 4 min. read
Dr. Julian Whitaker
Dr. Whitaker shares his recommendations for treating erectile dysfunction, from Viagra and supplements to devices.
Read MorePodcasts
Men's Health: Male Menopause and Low-T
06/16/2021
Dr. Drew Sinatra
Is male menopause real? As men age, they go through a natural hormone decline called andropause, which can produce uncomfortable symptoms. In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra focus on men’s health — specifically, what you can do if you’re experiencing symptoms of andropause and low testosterone, or low-T. First, Dr. Steve shares his testosterone history, how often he gets tested, and how taking testosterone makes him feel. The doctors discuss common side effects of testosterone replacement therapy (TRT), typical symptoms of low-T, and the role that EMFs and sleep play in testosterone production. Next, our hosts focus on the supplements that can support healthy aging, as well as the importance of exercise, what tests to ask your doctor for, and the ideal testosterone ranges to aim for. Finally, the doctors reveal their top tips for combatting low-T. Don’t miss this informative episode of Be HEALTHistic!
Watch NowFather's Day: A Men's Health Special
06/17/2020
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra celebrate Father’s Day and focus on men’s health. They discuss ways men can protect their prostate and heart health as they grow older, how to avoid the things that accelerate aging the most, and natural strategies to support men’s bodies and minds.
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