Men's Health

Articles

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Dr. Stephen Sinatra

Dr. Stephen Sinatra

Dr. Sinatra discusses why men should take a daily multivitamin and what to look for in a good product.

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Healthy Directions Staff Editor

What are the best supplements for men over fifty? Knowing which supplements are best can help you feel your best and remind yourself that age is just a number.

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Best Supplements for Men Over 40

05/19/2021 | 11 min. read

Healthy Directions Staff Editor

Should you take any supplements as you age? Healthy Directions has the basics for you! Not only will supplements help but also help with longer, healthier lives.

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9 Natural Men's Testosterone Boosters

05/11/2021 | 14 min. read

Healthy Directions Staff Editor

Higher testosterone levels may be desirable for a variety of reasons, and these natural supplements can raise men’s testosterone levels.

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Important Nutrients for the Prostate

03/30/2021 | 13 min. read

Dr. David Williams

Dr. David Williams

Dr. Williams discusses the most effective nutrients for supporting prostate health.

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Hormones & the Challenges of Aging

03/29/2021 | 12 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.

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Saw Palmetto for Prostate Health

01/04/2021 | 4 min. read

Dr. David Williams

Dr. David Williams

Dr. Williams explains the benefits of saw palmetto extract for treating prostate issues such as BPH.

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The Best Prostate Health Vitamins

06/01/2020 | 2 min. read

Dr. Stephen Sinatra

Dr. Stephen Sinatra

Discover the top prostate health vitamins that Dr. Sinatra recommends for natural prostate health.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Discover Dr. Julian Whitaker's recommendations for safely and naturally improving libido and sexual performance in both women and men.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals why men need a daily multivitamin and what they should look for in a nutritional supplement.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Did you know that diabetes can lead to erectile dysfunction? Dr. Whitaker shares what you need to know to prevent and treat it.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker shares his recommendations for treating erectile dysfunction, from Viagra and supplements to devices.

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Dr. Stephen Sinatra

Dr. Stephen Sinatra

Discover what you need to know about the important relationship between testosterone and heart health.

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Health Benefits of Vitamin D

08/10/2019 | 4 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

You probably know that vitamin D is important for bone health. But there are many other benefits of vitamin D, which is why you should ensure you have optimal levels of this vitamin.

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Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker shares his recommendations for common prostate conditions.

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Podcasts

Dr. Drew Sinatra

Dr. Drew Sinatra

Is male menopause real? As men age, they go through a natural hormone decline called andropause, which can produce uncomfortable symptoms. In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra focus on men’s health — specifically, what you can do if you’re experiencing symptoms of andropause and low testosterone, or low-T. First, Dr. Steve shares his testosterone history, how often he gets tested, and how taking testosterone makes him feel. The doctors discuss common side effects of testosterone replacement therapy (TRT), typical symptoms of low-T, and the role that EMFs and sleep play in testosterone production. Next, our hosts focus on the supplements that can support healthy aging, as well as the importance of exercise, what tests to ask your doctor for, and the ideal testosterone ranges to aim for. Finally, the doctors reveal their top tips for combatting low-T. Don’t miss this informative episode of Be HEALTHistic!

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Dr. Drew Sinatra

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra celebrate Father’s Day and focus on men’s health. They discuss ways men can protect their prostate and heart health as they grow older, how to avoid the things that accelerate aging the most, and natural strategies to support men’s bodies and minds.

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