Men's Health
Articles
Herbs For Men That Improve Performance
05/31/2022 | 6 min. read
Healthy Directions Staff Editor
Male libido and erectile function can be elevated simply by consuming natural herbs and some foods as an alternative to medication.
Read MoreSurprising Benefits of CoQ10
02/02/2022 | 7 min. read
Dr. Stephen Sinatra
CoQ10 isn’t just for the heart. Dr. Sinatra reveals how it may help fatigue, muscle pain, migraines, fatty liver, insulin resistance, infertility, and more.
Read MoreThe Best Prostate Health Supplements
12/01/2021 | 6 min. read
Dr. Stephen Sinatra
For men in their 60s and older, prostate issues are as common as gray hair. Fortunately, there are prostate health supplements that can help.
Read MoreMen’s Health Issues That Go Overlooked
11/23/2021 | 5 min. read
Healthy Directions Staff Editor
There are many different medical issues that are specific to men. Some of them are quite rare or require special treatment.
Read MoreAshwagandha Benefits for Men
10/19/2021 | 4 min. read
Dr. David Williams
Dr. Williams explains the benefits of ashwagandha for men's physical and mental health.
Read MoreHow Does CoQ10 Affect Fertility?
07/23/2021 | 7 min. read
Healthy Directions Staff Editor
While research is ongoing, there have been some findings that point towards the potential benefits of antioxidants, like CoQ10, for both male and female fertility.
Read MoreHow To Boost Testosterone Naturally
07/23/2021 | 5 min. read
Healthy Directions Staff Editor
Managing your body’s weight, stress, exercise, sleep, and diet are some of the fundamental ways you can boost your testosterone the natural way.
Read MoreFoods That You Didn't Realize Boost Testosterone
07/23/2021 | 5 min. read
Healthy Directions Staff Editor
Can food help boost testosterone? Eating a proper diet is essential to boosting testosterone, however knowing which ingredients can help you gain the most benefits.
Read MoreWhat The Best Multivitamins for Men Include
06/18/2021 | 4 min. read
Dr. Stephen Sinatra
Dr. Sinatra discusses why men should take a daily multivitamin and what to look for in a good product.
Read MoreThe Best Supplements For Men Over 50
05/31/2021 | 7 min. read
Healthy Directions Staff Editor
What are the best supplements for men over fifty? Knowing which supplements are best can help you feel your best and remind yourself that age is just a number.
Read MoreBenign Prostatic Hyperplasia Prevention and Treatment
05/26/2021 | 4 min. read
Dr. David Williams
Dr. Williams shares prevention and treatment tips for the common prostate problem, benign prostatic hyperplasia.
Read MoreBest Supplements for Men Over 40
05/19/2021 | 11 min. read
Healthy Directions Staff Editor
Should you take any supplements as you age? Healthy Directions has the basics for you! Not only will supplements help but also help with longer, healthier lives.
Read More9 Natural Men's Testosterone Boosters
05/11/2021 | 14 min. read
Healthy Directions Staff Editor
Higher testosterone levels may be desirable for a variety of reasons, and these natural supplements can raise men’s testosterone levels.
Read MoreImportant Nutrients for the Prostate
03/30/2021 | 6 min. read
Dr. David Williams
Dr. Williams discusses the most effective nutrients for supporting prostate health.
Read MoreHormones & the Challenges of Aging
03/29/2021 | 6 min. read
Dr. Julian Whitaker
Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.
Read MorePodcasts
Father's Day: A Men's Health Special
08/20/2021
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra celebrate Father’s Day and focus on men’s health. They discuss ways men can protect their prostate and heart health as they grow older, how to avoid the things that accelerate aging the most, and natural strategies to support men’s bodies and minds.
Listen NowMen's Health: Male Menopause and Low-T
06/16/2021
Dr. Drew Sinatra
Is male menopause real? As men age, they go through a natural hormone decline called andropause, which can produce uncomfortable symptoms. In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra focus on men’s health — specifically, what you can do if you’re experiencing symptoms of andropause and low testosterone, or low-T. First, Dr. Steve shares his testosterone history, how often he gets tested, and how taking testosterone makes him feel. The doctors discuss common side effects of testosterone replacement therapy (TRT), typical symptoms of low-T, and the role that EMFs and sleep play in testosterone production. Next, our hosts focus on the supplements that can support healthy aging, as well as the importance of exercise, what tests to ask your doctor for, and the ideal testosterone ranges to aim for. Finally, the doctors reveal their top tips for combatting low-T. Don’t miss this informative episode of Be HEALTHistic!
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