All Dr. Sinatra® Articles

Dr. Stephen Sinatra

Good circulation is essential for optimal health. Dr. Sinatra recommends the best foods for improving blood flow, circulation, and overall health.

Dr. Stephen Sinatra

If choosing nutrients for your heart confuses you, you’re not alone. Dr. Stephen Sinatra shares what he considers to be the best core nutrients for heart health.

Dr. Stephen Sinatra

Is your mindset helping or harming your health? Dr. Sinatra reveals how you can cultivate optimism and reap improvements in all aspects of your health.

Dr. Stephen Sinatra

Did you know there’s a strong connection between depression and heart disease? Dr. Sinatra reveals why, along with solutions that can help.

Dr. Stephen Sinatra

Heart attacks are more likely to occur during certain hours, days, and seasons. Dr. Sinatra reveals how to protect yourself during these peak times.

Dr. Stephen Sinatra

CoQ10 isn’t just for the heart. Dr. Sinatra reveals how it may help fatigue, muscle pain, migraines, fatty liver, insulin resistance, infertility, and more.

Dr. Stephen Sinatra

Dr. Stephen Sinatra shares the top 6 things to look for in a good heart healthy multivitamin to support not only your physical health, but overall wellbeing.

Dr. Stephen Sinatra

In addition to its roles in immune function and bone health, vitamin D is vital for your heart. Dr. Sinatra reveals how much vitamin D you really need.

Dr. Stephen Sinatra

Dr. Sinatra gives his list of the best heart health supplements with optimal dosage recommendations.

Dr. Stephen Sinatra

Did you know there’s a strong connection between your heart and eye health? Dr. Sinatra reveals the best nutrients and foods for healthy vision.

Dr. Stephen Sinatra

Can berries prevent a heart attack? Dr. Sinatra shares how polyphenol-rich berries can help protect you against heart disease, diabetes, obesity, memory loss, and more.

Dr. Stephen Sinatra

For men in their 60s and older, prostate issues are as common as gray hair. Fortunately, there are prostate health supplements that can help.

Dr. Stephen Sinatra

Vitamin K is an essential, yet often overlooked, nutrient for heart health. Dr. Sinatra reveals the best way to ensure you’re getting enough.

Dr. Stephen Sinatra

During holidays, "holiday heart syndrome" is responsible for a large number of trips to the ER and doctor offices. Dr. Stephen Sinatra shares what it is and how to avoid it.

Dr. Stephen Sinatra

What are the best supplements for boosting immunity and protecting against viral infections? Dr. Stephen Sinatra shares his top recommendations.