All Dr. Sinatra® Articles

Dr. Stephen Sinatra

Did you know that chlorine can adversely affect your heart? Discover the 14 environmental toxins Dr. Sinatra recommends you avoid in order to detoxify your body for better heart health.

Dr. Stephen Sinatra

If someone is having a heart attack, Dr. Sinatra recommends doing these 2 things immediately to help save their life.

Dr. Stephen Sinatra

Do you have metabolic syndrome? Dr. Sinatra shares a simple test you can do right at home to determine if you're at risk.

Dr. Stephen Sinatra

Discover from Dr. Sinatra how the just hands CPR technique is helping non-medical people save the lives of those in cardiac arrest.

Dr. Stephen Sinatra

Learn why lung health is so critical to heart health and get Dr. Sinatra's top tips for lung and bronchial health.

Dr. Stephen Sinatra

Discover what you need to know about caffeine and your heart health.

Dr. Stephen Sinatra

Discover what you need to know about mitral valve prolapse, including Dr. Sinatra's top recommendations for treating mitral valve prolapse symptoms naturally.

Dr. Stephen Sinatra

Get Dr. Sinatra's lifesaving advice about aneurysms, including the symptoms to watch out for, who should be screened, and how to prevent an aneurysm from happening to you.

Dr. Stephen Sinatra

Heartbreak is as much a risk factor for heart disease as smoking, poor diet, and lack of exercise.

Dr. Stephen Sinatra

Discover when Dr. Sinatra recommends seeing a heart doctor versus a general physician, and how to find a cardiologist that practices natural medicine.

Dr. Stephen Sinatra

Learn why mold is one of the most dangerous toxins to the heart, and how you can identify the symptoms of mold exposure and protect yourself from mold toxicity.

Dr. Stephen Sinatra

Learn more about the risk factors for stroke, and why Dr. Stephen Sinatra recommends that his patients take the PLAC test to monitor cardiovascular health.

Dr. Stephen Sinatra

Serotonin-boosting foods provide alphalinolenic acid (LNA) and DHA, which have a vital impact on brain health. Perhaps the most important is DHA.

Dr. Stephen Sinatra

Get Dr. Sinatra's top recommendations for warding off severe mitral valve symptoms and complications.

Dr. Stephen Sinatra

Discover why oatmeal is not only delicious to eat, but makes a heart-healthy breakfast that helps to lower your blood pressure, supports healthy cholesterol levels, and more.