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All Dr. Sinatra® Articles
10 Foods You Shouldn't Eat for Heart Health
4 min. read
Dr. Stephen Sinatra
Discover which foods Dr. Stephen Sinatra recommends avoiding in your heart-healthy diet.
Benefits of Nitric Oxide for Heart Health
2 min. read
Dr. Stephen Sinatra
Dr. Stephen Sinatra explains how nitric oxide benefits heart health and gives his recommendations for how to ensure your heart has enough nitric oxide.
Medications that Interact with CoQ10
2 min. read
Dr. Stephen Sinatra
Discover the medications that can deplete your body's natural CoQ10 and the CoQ10 dosage Dr. Sinatra recommends.
If You're on a Statin, You Must Take CoQ10
2 min. read
Dr. Stephen Sinatra
Discover why Dr. Sinatra says you must take CoQ10 with cholesterol-lowering statin medications.
Dr. Stephen Sinatra
Studies show that cutting back on sugar helps to reduce high blood pressure. Learn from Dr. Sinatra how to modify your diet to avoid sugar and lower heart disease risk.
The Heart Health Benefits of Turmeric
2 min. read
Dr. Stephen Sinatra
Discover the health benefits of turmeric, and why Dr. Stephen Sinatra recommends this spice and a curcumin supplement as part of your heart-healthy lifestyle.
Silent Heart Attacks: What You Should Know
3 min. read
Dr. Stephen Sinatra
Silent heart attacks signal you’re at high risk for a more serious heart event. Dr. Sinatra reveals the symptoms of a silent heart attack so you can protect yourself.
What You Need to Know About Sex and Your Heart
6 min. read
Dr. Stephen Sinatra
Discover how treatments for sexual dysfunction can help to improve your overall heart health.
Hypertension: Know Your Type
6 min. read
Dr. Stephen Sinatra
It's not enough to know you have high blood pressure, it’s vital to know what type you have. Dr. Sinatra reveals the different types of hypertension and what they mean for your health.
Heart Angina: Symptoms, Causes & Treatment
3 min. read
Dr. Stephen Sinatra
Is it angina or a heart attack? Dr. Sinatra reveals the important difference and what you need to know to protect your health, and potentially save your life!
What Is the Best Heart Healthy Diet Plan?
9 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains how to lower your risk of heart disease and achieve optimal heart health with a heart healthy diet based on the Pan-Asian Modified Mediterranean diet.
Dr. Stephen Sinatra
Dr. Sinatra shares what you need to know about heart arrhythmias, including the different types, signs, symptoms, causes, and treatments.
EMF Radiation and Your Health
5 min. read
Dr. Stephen Sinatra
Find out more about why Dr. Stephen Sinatra is concerned about the EMF radiation that many modern conveniences, including cell phones and microwave ovens, emit.
Why Pomegranate Benefits Heart Health
2 min. read
Dr. Stephen Sinatra
Discover the health benefits of pomegranate juice, and why Dr. Sinatra recommends it for heart health.
Dr. Stephen Sinatra
Learn from Dr. Stephen Sinatra about the best heart function tests that are necessary when looking for an accurate assessment of your risk for heart disease.
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