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All General Health Articles
How to Detox Your Body: Fact vs. Fiction
5 min. read
Dr. Whitaker explains the pros and cons of detoxing and colon cleanses.
Sulfur: A Stinky Friend
2 min. read
Dr. Williams discusses the many beneficial properties of sufur.
Improve Your Health With Amino Acid Supplements
6 min. read
Learn about the roles and health benefits of amino acids and why Dr. Whitaker recommends amino acid supplementation.
Aging & Your Senses: How to Stay Sharp
6 min. read
Declines in hearing, smell, taste, touch, and sight may be a normal part of aging, but Dr. Whitaker’s tips can help keep your senses sharp throughout life.
Treat Thyroid Conditions with Iodine
4 min. read
Learn the symptoms and causes of thyroid conditions, why they are so widespread in America and how you can prevent or treat your own thyroid condition.
Discover how the emotional stress of heartbreak can have numerous physical side effects, even including heart disease, and how to ensure that you stay healthy.
Why Your Brain Needs Omega-3s
6 min. read
Omega-3s are vital for brain health. Dr. Whitaker reveals why, along with which—and how much—omega-3 you need.
What Is Your Real Age?
6 min. read
Is your real (biological) age younger or older than your chronological age? Take Dr. Whitaker’s home tests to get an idea of where you stand.
3 Secrets for Taking Nutritional Supplements
1 min. read
Discover Dr. Sinatra's top nutritional supplements secrets, including when to take your vitamins, foods you should (and should never) take with your supplements, and more.
Benefits of Curcumin & Turmeric for Brain Health
5 min. read
From helping memory loss to depression, curcumin is a promising therapy for brain health. Dr. Whitaker discusses what you can do to ensure you get enough.
How to Stop Inflammation in the Body Naturally
6 min. read
Dr. Williams explains the differences between acute and chronic inflammation and provides natural methods to reduce inflammation.
Dr. Whitaker tells you which basic nutrients your brain needs for cognitive function and how much you need.
Carotenoids: Health Benefits from A to Z
5 min. read
Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.
Learn about the risks, symptoms, and natural treatments for iron deficiency and anemia.
5 Meals That Won't Make You Bloat
6 min. read
Dr. Briana Sinatra reveals why you may be experiencing bloating after eating and gives 5 meals to try that will reduce it.
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