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All General Health Articles
Dr. Briana Sinatra
Dr. Briana shares how to keep your body in balance during times of stress, when cortisol levels are high.
Antioxidants: Setting the Record Straight
6 min. read
Dr. Julian Whitaker
Dr. Whitaker sets the record straight on the vital importance of dietary and supplemental antioxidants.
Benefits of Glandular Supplements
4 min. read
Dr. David Williams
Dr. David Williams discusses glandular supplements and how they work, especially for autoimmune diseases.
Fibromyalgia: What It Is and How to Treat It
6 min. read
Dr. Joseph Pergolizzi
Dr. Joseph Pergolizzi explains what the condition fibromyalgia is and how to treat it.
What You Really Need to Know About Eating Soy
7 min. read
Dr. David Williams
Dr. David Williams explains how to safely consume soy for its health benefits, while minimizing its risks.
Dr. Briana Sinatra
Dr. Briana Sinatra reveals the 12 worst hormone-disrupting chemicals and how to keep them out of your home.
Dr. Joseph Pergolizzi
Dr. Pergolizzi explains how and why turmeric is one of the most powerful pain relievers found in nature.
Benefits of Zinc: Immune Function and Beyond
3 min. read
Dr. David Williams
Dr. Williams discusses the benefits of taking zinc for the immune system and beyond.
Why Should You Take a Multivitamin?
5 min. read
Dr. David Williams
Dr. Williams explains why everyone not only should, but needs to take a multivitamin.
7 Baking Soda Health Benefits
3 min. read
Dr. Julian Whitaker
Dr. Whitaker shares 7 health and medicinal benefits of baking soda.
Health Benefits of Spicy Foods
7 min. read
Dr. Julian Whitaker
Dr. Whitaker discusses the multiple health benefits of spicy foods and shares ways to incorporate them into your diet.
The DUTCH Hormone Test: Why It’s So Valuable
3 min. read
Dr. Briana Sinatra
For adrenal or sex hormone imbalances, Dr. Briana Sinatra recommends the DUTCH hormone test. Here’s why.
Red Light Therapy: What It Is & How It Works
7 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra reveals the many benefits of red light therapy, including the most effective ways to use it safely.
How to Treat Constipation in Kids
6 min. read
Dr. Briana Sinatra
Constipation affects up to 30% of children. Dr. Briana Sinatra shares natural ways to treat and prevent it.
Do You Need a Vitamin K Supplement?
4 min. read
Dr. Julian Whitaker
Dr. Whitaker explains what vitamin K does in the body, and what to look for in a vitamin K supplement.
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