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All General Health Articles
How to Stop Inflammation in the Body Naturally
6 min. read
Dr. David Williams
Dr. Williams explains the differences between acute and chronic inflammation and provides natural methods to reduce inflammation.
Dr. Julian Whitaker
Dr. Whitaker tells you which basic nutrients your brain needs for cognitive function and how much you need.
Carotenoids: Health Benefits from A to Z
5 min. read
Dr. Julian Whitaker
Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.
Dr. David Williams
Learn about the risks, symptoms, and natural treatments for iron deficiency and anemia.
5 Meals That Won't Make You Bloat
6 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra reveals why you may be experiencing bloating after eating and gives 5 meals to try that will reduce it.
Dr. Briana Sinatra
Dr. Briana shares how to keep your body in balance during times of stress, when cortisol levels are high.
Antioxidants: Setting the Record Straight
6 min. read
Dr. Julian Whitaker
Dr. Whitaker sets the record straight on the vital importance of dietary and supplemental antioxidants.
Benefits of Glandular Supplements
4 min. read
Dr. David Williams
Dr. David Williams discusses glandular supplements and how they work, especially for autoimmune diseases.
Fibromyalgia: What It Is and How to Treat It
6 min. read
Dr. Joseph Pergolizzi
Dr. Joseph Pergolizzi explains what the condition fibromyalgia is and how to treat it.
What You Really Need to Know About Eating Soy
7 min. read
Dr. David Williams
Dr. David Williams explains how to safely consume soy for its health benefits, while minimizing its risks.
Dr. Briana Sinatra
Dr. Briana Sinatra reveals the 12 worst hormone-disrupting chemicals and how to keep them out of your home.
Dr. Joseph Pergolizzi
Dr. Pergolizzi explains how and why turmeric is one of the most powerful pain relievers found in nature.
Benefits of Zinc: Immune Function and Beyond
3 min. read
Dr. David Williams
Dr. Williams discusses the benefits of taking zinc for the immune system and beyond.
Why Should You Take a Multivitamin?
5 min. read
Dr. David Williams
Dr. Williams explains why everyone not only should, but needs to take a multivitamin.
7 Baking Soda Health Benefits
3 min. read
Dr. Julian Whitaker
Dr. Whitaker shares 7 health and medicinal benefits of baking soda.
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