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All General Health Articles
Dr. David Williams
Learn how maintaining muscle mass influences our ability to resist disease and slow aging.
Do You Have Symptoms of Mold Exposure?
7 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra explains how to recognize symptoms of mold exposure and how to remove it from your body.
Dr. Drew Sinatra
Learn about the symptoms of Lyme disease and treatments for this increasingly common condition, as recommended by Dr. Drew Sinatra.
The Best Times to Take Your Vitamins
1 min. read
Dr. David Williams
It does matter when you take your supplements. Follow these guidelines from Dr. David Williams to get maximum benefit.
Modified Paleo Diet Recipe: Almond Chai Smoothie
1 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra shares his modified paleo diet recipe for almond chai smoothies.
Dr. Drew Sinatra
Dr. Drew Sinatra shares his Paleo-inspired recipe for baked sweet potato fries.
Honey as a Sugar Alternative
0 min. read
Dr. David Williams
Using honey in your cooking is a healthy alternative to white sugar.
Bone Broth Recipe
1 min. read
Dr. David Williams
This recipe for homemade bone broth is a good source of joint-friendly hyaluronic acid.
Dr. Stephen Sinatra
Serotonin-boosting foods provide alphalinolenic acid (LNA) and DHA, which have a vital impact on brain health. Perhaps the most important is DHA.
Cooking Healthy with Spices
8 min. read
Dr. Stephen Sinatra
Discover more about the five common spices that have been proven to benefit your heart, and how cooking healthy with these spices promotes overall health.
Trace Minerals and Your Health
5 min. read
Dr. David Williams
Trace minerals play a major role in your health. Dr. Williams explains the importance of three in particular.
Dr. David Williams
Learn what you need to survive in any type of emergency or natural catastrophe with these emergency preparedness kit must-haves.
Grapefruit Health Benefits and Side Effects
2 min. read
Dr. Stephen Sinatra
Learn from Dr. Sinatra why you need to be careful when it comes to mixing grapefruits and medications.
Grapefruit Juice and Medication Interaction
0 min. read
Dr. Stephen Sinatra
Discover which drugs Dr. Stephen Sinatra suggests you avoid mixing with grapefruit juice to ensure that you don't experience an adverse medication interaction.
Dangers of Mixing Drugs & Vitamins
2 min. read
Dr. Stephen Sinatra
Discover which medications and nutritional supplements Drs. Stephen and Drew Sinatra recommend you shouldn't mix.
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