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All General Health Articles
How to Do a Gluten Elimination Diet
5 min. read
Dr. Briana Sinatra tells us how to execute a gluten elimination diet in order to determine your level of sensitivity to it.
Health Benefits of Vitamin D
4 min. read
You probably know that vitamin D is important for bone health. But there are many other benefits of vitamin D, which Dr. Whitaker shares.
The Health-Boosting Power of Pure Maple Syrup
2 min. read
Discover the valuable health perks of pure maple syrup, and how Dr. Sinatra recommends incorporating it into your heart-healthy diet plan.
Health Benefits of Lutein
2 min. read
Dr. Whitaker explains the health benefits of lutein for eye and heart health, and more.
Treating Restless Leg Syndrome
2 min. read
Discover natural treatments for restless leg syndrome as recommended by Dr. Julian Whitaker.
Household Uses for Alka-Seltzer
3 min. read
Discover some surprising uses for Alka-Seltzer that help solve common household problems and more.
How to Naturally Increase Progesterone
5 min. read
Dr. Williams explains the benefits of progesterone in both women and men.
Good Gut Health: A Beginner's Guide
7 min. read
What does it mean to have good gut health? Dr. Drew Sinatra explains, and shares 6 ways to maintain balanced gut health.
EMF Radiation and Your Health
5 min. read
Find out more about why Dr. Stephen Sinatra is concerned about the EMF radiation that many modern conveniences, including cell phones and microwave ovens, emit.
The Truth About Recommended Daily Allowances
2 min. read
Did you know that the average recommended daily allowances for vitamins may not be enough? Dr. Whitaker explains.
Let go of your fear of dirt! Dr. Drew Sinatra talks about the benefits of soil-based probiotics and the importance of getting your hands dirty sometimes.
Dr. Drew Sinatra reveals the foods on the dirty dozen and clean fifteen lists and why you should be seeking out organic foods over conventional foods.
Choline: A Little-Known and Necessary Nutrient
3 min. read
Dr. Williams explains the important role choline plays in optimal health.
Dr. Drew Sinatra discusses how chronic NSAID use affects on the gut and provides alternatives you can take instead.
Dr. Whitaker explains all the effects of high and low blood sugar on the brain. Even modestly elevated blood sugar is linked with increased risk of dementia.
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