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All General Health Articles
Dr. Drew Sinatra
Let go of your fear of dirt! Dr. Drew Sinatra talks about the benefits of soil-based probiotics and the importance of getting your hands dirty sometimes.
Dr. Drew Sinatra
Dr. Drew Sinatra reveals the foods on the dirty dozen and clean fifteen lists and why you should be seeking out organic foods over conventional foods.
Choline: A Little-Known and Necessary Nutrient
3 min. read
Dr. David Williams
Dr. Williams explains the important role choline plays in optimal health.
Dr. Drew Sinatra
Dr. Drew Sinatra discusses how chronic NSAID use affects on the gut and provides alternatives you can take instead.
Dr. Julian Whitaker
Dr. Whitaker explains all the effects of high and low blood sugar on the brain. Even modestly elevated blood sugar is linked with increased risk of dementia.
The Link Between Gut Bacteria and Mood
8 min. read
Dr. David Williams
Learn how Dr. David Williams recommends treating mood disorders through the microbiome and gut bacteria.
Dr. Drew Sinatra
Dr. Drew Sinatra explains some side effects of birth control that you may not have thought about.
Multivitamin Benefits & Solutions
7 min. read
Dr. Julian Whitaker
Are you curious about multivitamins? Discover the many multivitamin benefits and why Dr. Whitaker recommends that everyone take a daily multivitamin.
Light Therapy for SAD
2 min. read
Dr. Julian Whitaker
Discover the health benefits of light therapy for seasonal affective disorder (SAD), and why Dr. Whitaker recommends it for treating the "winter blues."
Beware of Unnecessary Surgery
6 min. read
Dr. Julian Whitaker
Discover why Dr. Whitaker is wary of unnecessary elective surgeries and what you should consider if you're scheduled for one.
Natural Treatments for COPD
8 min. read
Dr. Julian Whitaker
Learn about effective natural treatments for COPD that Dr. Whitaker recommends for improving symptoms and slowing damage.
How Lifestyle Affects Gut Health
12 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses different aspects of one's lifestyle that could have an impact on gut health and the microbiome.
Lower Stress and Cortisol Naturally
6 min. read
Dr. Julian Whitaker
Discover natural ways to lower stress and cortisol levels, as recommended by Dr. Julian Whitaker.
Six Steps to a Longer Life
7 min. read
Dr. Julian Whitaker
Discover the 6 steps to living a longer, healthier life, as explained by Dr. Whitaker.
"Forbidden" Foods to Eat Regularly
4 min. read
Dr. David Williams
Dr. Williams explains why these 5 "forbidden" foods are actually beneficial, rather than detrimental, to your health.
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