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All General Health Articles
The Link Between Gut Bacteria and Mood
8 min. read
Learn how Dr. David Williams recommends treating mood disorders through the microbiome and gut bacteria.
Dr. Drew Sinatra explains some side effects of birth control that you may not have thought about.
Multivitamin Benefits & Solutions
7 min. read
Are you curious about multivitamins? Discover the many multivitamin benefits and why Dr. Whitaker recommends that everyone take a daily multivitamin.
Light Therapy for SAD
2 min. read
Discover the health benefits of light therapy for seasonal affective disorder (SAD), and why Dr. Whitaker recommends it for treating the "winter blues."
Beware of Unnecessary Surgery
6 min. read
Discover why Dr. Whitaker is wary of unnecessary elective surgeries and what you should consider if you're scheduled for one.
Natural Treatments for COPD
8 min. read
Learn about effective natural treatments for COPD that Dr. Whitaker recommends for improving symptoms and slowing damage.
How Lifestyle Affects Gut Health
12 min. read
Dr. Drew Sinatra discusses different aspects of one's lifestyle that could have an impact on gut health and the microbiome.
Lower Stress and Cortisol Naturally
6 min. read
Discover natural ways to lower stress and cortisol levels, as recommended by Dr. Julian Whitaker.
Six Steps to a Longer Life
7 min. read
Discover the 6 steps to living a longer, healthier life, as explained by Dr. Whitaker.
"Forbidden" Foods to Eat Regularly
4 min. read
Dr. Williams explains why these 5 "forbidden" foods are actually beneficial, rather than detrimental, to your health.
Dr. Drew Sinatra explains the link between autoimmune disease and gut health, and what can be done to heal both.
Common Drug-Supplement Interactions
5 min. read
Dr. Whitaker shares which drug-supplement interactions could affect you most.
Health Benefits of Magnesium
8 min. read
Discover the benefits of adding magnesium supplements to your diet and how they can help maintain smooth muscle function and optimum cardiovascular health.
Dr. Drew Sinatra sheds some light on the issue of inflammation in the body and the related health risks.
Foods to Eat and Foods to Avoid with GERD
6 min. read
Dr. Drew Sinatra reveals the foods you should eat and avoid if you have GERD.
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