Paleo Diet Recipe: Sauteed Collard Greens

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In addition to being a great addition to the paleo diet, there are many benefits of collard greens. They are an excellent source of lutein, vitamin K, vitamin A, vitamin C, dietary fiber, and calcium. Here is an easy paleo recipe for collard greens that I know you will enjoy:

  • 1 lb. fresh collard greens, chopped
  • 1 Tbsp. light olive oil
  • 2 cloves garlic, minced
  • Celtic sea salt to taste
  • Sesame seeds to taste

Sauté chopped collard greens in garlic and olive oil. Lightly season with Celtic sea salt and sesame seeds to taste.

Recipe variation: Steam collard greens and season with garlic, olive oil, Celtic sea salt, and sesame seeds.

Makes 3 servings.

Nutrition Facts per Serving: Calories: 191, Total Fat: 10g, Sodium: 462mg, Carbohydrate: 6g, Fiber: 2g, Protein: 2g

Dr. Drew Sinatra

Meet Dr. Drew Sinatra

Dr. Drew Sinatra is a board-certified naturopathic doctor and self-described “health detective” with a passion for promoting natural healing, wellness, and improving quality of life by addressing the root cause of illness in patients of all ages. His vibrant practice focuses on treating the whole person (mind, body, and spirit) and finding missed connections between symptoms and health issues that are often overlooked by conventional medicine.

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