Back to top
All Heart Health Articles
What is Hyperbaric Oxygen Treatment?
4 min. read
Dr. Julian Whitaker
Learn more about hyperbaric oxygen treatment, a natural and effective therapy that helps a wide range of health conditions, including infections and stroke.
Lifestyle Changes to Make After a Heart Attack
2 min. read
Dr. Stephen Sinatra
Learn from Dr. Sinatra why it takes at least three full months to recover from a heart attack, and what he recommends to get your energy back.
Dr. Stephen Sinatra
You can reduce high blood pressure naturally, but sometimes conventional high blood pressure medications may be necessary. Learn how they work to reduce blood pressure and what types of side effects you may experience.
The Best Supplements to Reduce Blood Pressure
9 min. read
Dr. Stephen Sinatra
Get Dr. Sinatra's recommendations for the key nutrients to reduce blood pressure naturally.
How to Get Accurate Blood Pressure Test Results
4 min. read
Dr. Stephen Sinatra
Learn the best techniques for ensuring you receive an accurate blood pressure reading, at home or in the doctor's office, with Dr. Stephen Sinatra's guidelines.
Dr. Stephen Sinatra
Dr. Stephen Sinatra explains that achieving the "textbook" blood pressure reading of 120/80 mmHG no longer keeps you out of the heart health danger zone.
Niacin Health Benefits
5 min. read
Dr. David Williams
Dr. Williams explains the multiple health benefits of niacin (vitamin B3), including improved sleep and mental health.
Causes of High Blood Pressure
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals the causes of high blood pressure and how to keep your levels in the healthy range, naturally.
Dr. Stephen Sinatra
Find out more about diastolic dysfunction symptoms from Dr. Stephen Sinatra, as well as your natural and effective diastolic dysfunction treatment options.
Should You Get a Heart Stent?
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals what you need to know about heart stents and how to determine if they're the right option for you.
Cholesterol—What Affects It and What Doesn’t?
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals the truth about cholesterol—including which lifestyle factors can raise it and which can lower it.
Dr. Stephen Sinatra
Dr. Sinatra explains how the risk factors for Alzheimer's disease and heart disease are similar and gives his best tips for how to prevent both.
Dark Chocolate Is Good for Heart Health!
4 min. read
Dr. Stephen Sinatra
Dr. Stephen Sinatra explains how dark chocolate can help to lower blood pressure naturally, as well as reduce the risk factors that can lead to heart disease and diabetes.
Dr. Stephen Sinatra
Did you know the wrong type, or amount, of calcium can contribute to heart disease? Dr. Sinatra reveals what you need to know.
What are Healthy Cholesterol Levels?
8 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains why cholesterol is important to heart health and outlines the different types of cholesterol and best cholesterol tests and treatments.
Don't Miss Out!
Advice from our doctors plus valuable savings, sent right to your inbox! Plus, 20% off and free shipping on your next order!
