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All Heart Health Articles
Heart Angina: Symptoms, Causes & Treatment
3 min. read
Dr. Stephen Sinatra
Is it angina or a heart attack? Dr. Sinatra reveals the important difference and what you need to know to protect your health, and potentially save your life!
What Is the Best Heart Healthy Diet Plan?
9 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains how to lower your risk of heart disease and achieve optimal heart health with a heart healthy diet based on the Pan-Asian Modified Mediterranean diet.
Avocado Benefits
4 min. read
Dr. Julian Whitaker
Learn why avocados are so good for you and why Dr. Whitaker recommends incorporating them into your diet.
Benefits of Pycnogenol
2 min. read
Dr. Julian Whitaker
Discover the many health benefits of Pycnogenol and what Dr. Whitaker recommends it for.
Heart Disease And Diabetes: The Connection
5 min. read
Dr. Julian Whitaker
Learn about the connection between coronary heart disease and diabetes, and what Dr. Whitaker recommends to treat both issues.
Dr. Stephen Sinatra
Dr. Sinatra shares what you need to know about heart arrhythmias, including the different types, signs, symptoms, causes, and treatments.
Why Pomegranate Benefits Heart Health
2 min. read
Dr. Stephen Sinatra
Discover the health benefits of pomegranate juice, and why Dr. Sinatra recommends it for heart health.
Dr. Stephen Sinatra
Learn from Dr. Stephen Sinatra about the best heart function tests that are necessary when looking for an accurate assessment of your risk for heart disease.
Can Young People Have a Stroke?
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals why more young adults are having strokes and how to protect yourself.
How to Prevent a Stroke
3 min. read
Dr. Stephen Sinatra
Get Dr. Sinatra's top lifestyle recommendation for preventing a stroke.
14 Heart-Healthy Weight Loss Secrets
6 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals his top heart-healthy secrets for losing weight.
Hypotension: When Blood Pressure Is Too Low
2 min. read
Dr. Stephen Sinatra
When it comes to blood pressure, we often think about high blood pressure. But for some people, low blood pressure is a real issue. So, how low is too low when it comes to blood pressure?
Choline: A Little-Known and Necessary Nutrient
3 min. read
Dr. David Williams
Dr. Williams explains the important role choline plays in optimal health.
Dr. Stephen Sinatra
Discover why vitamin B12 is critical to heart health and whether you're getting enough of this important nutrient.
Is Coconut Oil Good for Your Heart?
2 min. read
Dr. Stephen Sinatra
Discover why coconut oil is good for your heart, and your overall health.
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