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All Heart Health Articles
Heart Rate Variability: Why It Matters
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals what you need to know about heart rate variability—and how to improve it to protect your health.
Dr. Stephen Sinatra
Air pollution can negatively impact your heart, but Dr. Sinatra reveals how supplementing with omega-3s can help.
Can Gum Disease Cause Heart Disease?
3 min. read
Dr. Stephen Sinatra
Dr. Stephen Sinatra explains how the signs and symptoms of gum disease may raise your risk of heart disease.
Dr. Stephen Sinatra
Dr. Sinatra explains the difference between ubiquinol and ubiquinone CoQ10, and whether or not you should be taking one form over the other.
Dr. Stephen Sinatra
Learn which source of omega-3s Dr. Stephen Sinatra feels is best for getting the DHA omega-3s your heart needs.
Metabolic Syndrome: How To Beat It
2 min. read
Dr. Julian Whitaker
Dr. Whitaker shares his top 5 recommendations for fighting metabolic syndrome, a precursor to diabetes.
How To Increase Ejection Fraction Naturally
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra shares what you need to know about heart ejection fraction, including symptoms to watch for and how to increase ejection fraction naturally.
Heart Health and How to Lower Your Toxic Load
2 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals how to reduce your toxic load to keep your heart, and entire body, healthy.
Detoxify for Better Heart Health
4 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals why toxins can affect your heart and 5 ways to detoxify for better heart health.
Dr. Julian Whitaker
Heart failure is on the rise, and one reason is an increase in diabetic cardiomyopathy. Dr. Whitaker describes this condition and provides treatment options.
Eating Fish for a Healthy Heart
2 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains why eating fish is so beneficial to heart health.
Dr. Julian Whitaker
Dr. Whitaker explains the surprising links between high blood pressure and diabetes, and the drug-free treatment approach that works for both conditions.
Second Heart Attacks: Risk, Causes & Prevention
4 min. read
Dr. Stephen Sinatra
Dr. Stephen Sinatra reveals how to prevent a second heart attack, including the steps you can take to keep your heart in the safe zone.
Dr. Stephen Sinatra
Dr. Sinatra reveals what you need to know about coronary artery disease, including the steps you can take to keep your coronary arteries healthy.
What Causes Thick Blood: Symptoms & Treatments
4 min. read
Dr. Stephen Sinatra
Are you going through life with thick blood? Dr. Stephen Sinatra reveals what causes thick blood, along with the symptoms to watch for, causes, and treatments.
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